You want to lose weight. You watch Biggest Loser, see them running the treadmill, sweating away pounds. You run 3-4 times a week and eat foods they advertise, Subway, Jenny-O, etc. And yet, your weight barely changes or remains the same. What’s missing? Variety! Do you watch ALL of the […]
home workout routines
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My husband and I just finished week 2 of Insanity! Yay! We start our next Fit Test on Monday and I can’t wait to see if there are improvements. I can already see improvements with my husband’s form, flexibility and coordination. We’re making our way to the Asylum!! Its recommended […]
Insanity Fit Test – Day 1 Well today was the official start of Day 1 of Insanity with my husband. The Insanity Fit Test marked our first day. We haven’t worked out together in years, so its fun to start something new with him. I did Insanity last […]