By Steve Edwards – from the Team Beachbody Newsletter Depending on how you interpret statistics, coffee is the most consumed beverage in the world. Together with its brethren, tea, only soda measures up in a popularity contest. Because they all contain caffeine, they’re often lumped together in one group, which […]
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I knew Shakeology was delicious by itself, but sometimes you want to experiment with different flavors. My husband makes this recipe for me for lunch on the weekends. I love it! Here’s a video on how its made: Shakeology recipe