If you have ever visited my personal social media profiles on Facebook, Twitter or Instagram, you may wonder why I never post about Team Beachbody or coaching or anything related to business. That’s because there, I share my faith and I make it a point to share everything health […]
Monthly Archives: April 2019
3 posts
We all have trials, but weight loss has not been one of mine. When I think about how Darlene lost 84 pounds in 15 months, I start to think about how much strength, determination and courage that must have taken. Here is her story and how she used Beachbody On […]
Remember step workouts from back in the day? I do, but I sure didn’t have Shaun T leading me in the workouts! This breakthrough total-body workout might be intense, but Transform :20 with Shaun T will be the most productive 20 minutes of your day. It’s fast, it’s hard, […]