Keeping My Body Fit and Healthy with BODi

Stream P90X3 on Beachbody On Demand

Stream P90X3 on Beachbody On Demand

Today, you can stream P90X3 on Beachbody On Demand for free.   It is a 90-day fitness program that is designed to get you results. Each one of 16 30-minute workouts has been uniquely designed to change your body in the most effective way possible.

Starting in March 2007, I did all of the P90X workouts as they came out.   I bought the DVD’s from Beachbody and got my 25% discount as a Team Beachbody Coach.   The retail price when it came out in December 2013 (I wrote this post back then) was $119.95 and five years later, it is still $119.95.

In 2018, though, you can stream the workout and hundreds upon hundreds of other Beachbody workouts (virtually every one that was ever created), for $99.00 a year in Beachbody On Demand.

Tony Horton’s Eccentric Upper workout is the Challenge du Jour today in Beachbody on Demand and you can stream it today with this 14 day free trial.

Stream P90X3 on Beachbody On Demand

 

What you get when you stream P90X3 on Beachbody On Demand:

16 EXTREME 30-MINUTE WORKOUTS

RESISTANCE WORKOUTS

1. Total Synergistics: A full-body resistance workout that triggers fast, powerful changes to your body’s composition.
2. The Challenge: Strengthen your entire upper body by stacking push-ups and pull-ups in ways you’ve probably never seen.
3. Incinerator: Bring It ’til there’s nothing left to bring. A full burnout session that pushes you past your limits.
4. Eccentric Upper: Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you begging for mercy.
5. Eccentric Lower: You’ll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body faster.
6. The Warrior: When you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill.

POWER WORKOUTS

7. Agility X: This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength.
8. Triometrics: Increase your speed and power in a fraction of the time with this explosive next-generation plyo workout.
9. Decelerator: Balance your ability to go up strong and come down safe with multi-angle deceleration training.

CARDIO WORKOUTS

10. CVX: Now resistance is combined with intervals to give you that full-body burn and power up your core.
11. MMX: Burn fat by taxing your strength, endurance, and flexibility with this martial arts-based cardio workout.
12. Accelerator: Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.

CORE, FLEXIBILITY, & BALANCE WORKOUTS

13. X3 Yoga: A flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength.
14. Pilates X: Power your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science.
15. Isometrix: Isometric contraction combined with instability this workout gives you an unshakable platform to work from.
16. Dynamix: Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine.

PLUS:

Fitness Guide
Your step-by-step guide to getting the most out of Tony’s accelerated extreme fitness program.

Nutrition Guide
A simplified approach to healthy eating designed to get you ripped and help you stay that way.

P90X3 Workout Calendar
Tony gives you each day’s workout, so all you have to do is get in and crush it.

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