How many of you watched The Secret Millionaire on Sunday night? How many of you would like to be a secret millionaire, helping others in genuine need who give from what little they have and have become community heroes? You can watch the episode by clicking here, but what I […]
Daily Archives: March 8, 2011
4 posts
If you’re like most Americans, you’re probably eating only three servings of fruits and vegetables a day, if that. Big mistake. Research shows that the more veggies you consume daily, the better off you’ll be, in terms of overall health and body weight. Aim for five to nine or even […]
About 19 million people in the United States suffer from some form of depression ranging from mild to severe. It’s hard to imagine that something as seemingly intangible as the feeling of sadness is governed by science, but it’s true. Emotions, like everything else found inside our bodies, can […]
At last count, there were about 50 billion, trillion, gazillion different diet books and diet plans out there, all touting new, miraculous ways to shed the pounds. At first perusal, it can seem downright baffling, so let me let you in on a little secret. At the core, any reputable […]