When I started out doing P90X, it exceeded my expectations of what in-home workouts could be. I tried other workouts before; some I enjoyed, while I thought others were just cheesy. After P90X brought me great results, I wanted to mix it up a bit so I gave Insanity a […]
workout
4 posts
I have been overweight. It is not fun. There is no easy way out, and it takes time and effort to obtain or regain a healthy body. When there is a goal of losing weight, one of the hardest things to do is to reach out to someone and ask […]
I have been involved in some sort of fitness regimen most of my life. From playing youth sports as a child, to weight lifting in my teens and early twenties, to mountain biking. In recent years I dipped into the “in-home fitness†spectrum of exercising. It started when my wife […]
The first thing most people say when they think about starting P90X or they just purchased it is “the workouts seem so long!” Well, yes, they do seem long, but compared to getting yourself dressed, in the car and off to the gym, then start your routine, towel off and […]