Yesterday I created a new accountability group entitled, “Fitness Simplified, Nutrition Simplified“. I want to share with you how I stay healthy, fit and how you, too, can do it like I do for about $4.00 a day. Every day, I have the opportunity to do a workout following a […]
challenge group
3 posts
I’m challenging you to give yourself 30 days to develop a positive habit and to see what type of life change you can achieve in 30 days. Among the benefits, you will: Lose weight Get in shape Feel great Wear clothes that fit better Have more energy Have better […]
Ashley participated in The Beachbody Challenge and won the $500 Daily Prize for April 29th! Before I started ChaLEAN Extreme, I was in a bad place, mentally and physically. I had NO energy, no confidence and an extremely negative self-image. I was disgusted by looking at pictures of myself. And […]