I’ve been exercising regularly for years now, that it’s become a habit I don’t think about, I just do it! It’s a non-negotiable part of my day that I schedule 5 days a week. I often don’t have the time, but I make the time for my health. […]
Beachbody fitness programs
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Making resolutions is the easy part, following through with them is the challenge! Many obstacles can get in our way from reaching our goals, our attitude included. The biggest thing I have learned is how my mind can have so much power over my actions. Deciding you want something […]