3 Day Split with Autumn Calabrese is a program that you do for less than an hour a day three days week. It is available now in the BODi Library. Who says you need to exercise every day to see results? With Autumn Calabrese’s new 3 Day Split miniprogram, you can torch […]
autumn calabrese
5 posts
What Is 9 Week Control Freak? Autumn Calabrese designed 9 Week Control Freak as three phases that will increase in intensity and exercise difficulty, 5 days a week, three weeks at a time. Autumn Calabrese’s 9 Week Control Freak has new moves, new equipment, stunning results, including a comprehensive approach […]
Autumn Calabrese and her brother, professional chef Bobby Calabrese started the Fixate cooking classes so you can get more creative with your healthy, portion-controlled eating plan. With the Fixate show on Beachbody On Demand, you’ll also learn nutrition fundamentals and get a lot of great new recipes too. Who […]
I love the 21 Day Fix and 21 Day Fix Extreme from Autumn Calabrese and Body Beast from Sagi Kalev. Now they’ve teamed up on a workout program together that you will absolutely love. Announcing The Master’s Hammer and Chisel, a 60-day program that will help you craft a defined, […]
In 21 days, you can be beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or be well on your way REALLY well on your way to reaching a major weight-loss goal. And all you have to do is decide. Then let 21 Day Fix do the […]