FromMadison Park for CNN FitNation Under the California sun in a place known as Muscle Beach, where bronzed bodybuilders pump their cannon-size biceps, an energetic brunette works her arms — and the weight purrs its approval. Tara Brown practices yoga with Lucky Cat in Venice Beach, California. 1 of 3 […]
Healthy Living & Eating
381 posts
Today is Shakeology Day One for me, March 20th, 2009 and I can’t wait to try my first daily dose of dense nutrition! UPS just arrived with the anxiously awaited package with the bag (yes, it comes in a “green packaged” bag) of Shakeology. Grace, my 4-year-old always has “chocolate […]
The Past My identity is wrapped up in being a runner. After almost 42 years of running, it is part of my fiber. But instead of being my best friend like it used to be, because of a moment in time in May 1983, I realize now, that it was […]