“I lost about 20 lbs using Shakeology and walking everyday after I was released from the hospital. Once I was medically cleared to exercise, continuing to use Shakeology and completing the full P90X program, I lost a further 52 lbs, countless inches and 28% body fat. I am truly most proud of the fact that I feel as though I have reclaimed myself and my life. I am fully living now and no longer feel like I need to “hide” or “escape” from my own life. I am happy, confident, and excited for each and every day. I fought to get my true self back and I won!” Lisa J.
You may also like
Everything that you wanted to know about Pilates to get you up to speed is in this post from Meagan Morris. It […]
Are you still doubting at-home workouts? BODi workouts eliminate boredom, offer expert guidance and motivation, and provide structured programs. I have been […]
Here are some simple holiday fitness tips to help you keep your fit goals on track from saying yes to less to […]
Every month, BODi — Beachbody On Demand Interactive — features live Special Event Classes with different themes led by your favorite Beachbody Super […]
