BODi MYX Home Fitness - Fitness, Strength and Endurance for Real Life

With BODi MYX Home Fitness, you will reach your goals from home. It includes 75+ results-proven programs for every body and every schedule, live and on-demand classes, nutrition plans, recipes, and community support

Results-proven programs – Beachbody On Demand complete fitness programs guide you step-by-step to a healthier lifestyle.

Nutrition & wellness – Simple meal plans and hundreds of delicious recipes make eating right easier, while guided meditations help strengthen your mind-body connection.

A personal support system – Get 1:1 support from a free Coach, plus motivation and accountability from a private group community.

Tools to track your progress – In addition to activity tracking on the app, each program includes workout calendars, program guides, nutrition strategies, and progress trackers.

Upgrade to BODi for immersive live and on-demand classes

Live & on-demand class schedules – Immerse yourself in a new class every day, like indoor cycling, barre, cardio, HIIT, core, strength, bootcamp, yoga, Pilates, and more.

Sweat to top hits – Great music pushes your workouts to the next level. BODi™ trainers stream playlists of popular hits from original artists.

Next-level nutrition support – Get exclusive access to Portion Fix® and 2B Mindset® nutrition programs, new meal plans and recipes each month, and ongoing advice and support.

Work out alongside your favorite Super Trainer in the BODcast – Immerse yourself in a live workout experience and see your friends on-screen. Join the BODcast™ for shout-outs from the trainers and even personalized corrections and cues.

Join the next evolution of fitness with the MYX II bike – Create a complete fitness studio at home with the MYX II Bike or the MYX II Plus Bike by Beachbody. Seamlessly integrated with BODi, this commercial-grade bike takes your workouts from bike to floor with a quick swivel of the screen. You also get a best-in-class heart rate monitor to help personalize your workouts for maximum results. For a fully immersive experience, turn on the built-in camera, crank up the 21.5” touchscreen’s big sound, and join the BODcast to see yourself in HD and get real-time feedback and inspiration.

Rich Dafter

Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the About page.

Upgrade to BODi for immersive live and on-demand classes

Fitness + nutrition + support. Success starts with a Total-Solution Pack.

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