Ilana Muhlstein struggled with her weight her whole life until she found a way to feel full and satisfied and STILL lose weight without exercise!
Save $20.00 in August on 2B Mindset Challenge Packs and kits. Click here to learn more.
Trainer and Barre Blend creator Elise Joan has created a comprehensive program designed to help maximize labor preparedness and support postpartum recovery […]
Step 1. Make sure that the very first meal of your day is chewed up completely. Do Not let any food or […]
Nothing like an exciting game which your team is winning, but if your team loses, it could be bad for your waistline. […]
Let’s make 2023 the Year of the Mindset to help us approach fitness and nutrition with a positive mindset and create a […]
