The diet and nutrition supplements that I use include Shakeology, BODi Collagen Peptides, and Nutricost Creatine. I started drinking Shakeology in March 2009, and it has been a staple of my diet ever since. More recently, I started taking collagen and creatine as I learned more about them. This weekend […]
Monthly Archives: November 2025
12 posts
The Power of 4 is Tony Horton’s newest program in the BODi Fitness Library. It is available to stream with your BODi subscription. The Power of 4 is a A 90-day program that solves the gaps which undermine success. 25 unique workouts so you can follow the approach that matches […]
The exercise that you need to burn off Thanksgiving foods shouldn’t deter you from enjoying the meal. Just think twice about some choices. Scroll down to read Janet Lee’s article on how to burn calories from Thanksgiving foods – from butter to pumpkin spice latte! It’s the most dietarily-fraught time […]
The way that BODi subscriptions compare is that the Annual Subscription and Monthly Subscription both provide access to 140+ BODi programs. The BODi Trainer Subscriptions on the other hand, only provide access to the trainer’s programs and workouts. Scroll down to see the cost comparisons to all three. The BODi […]
The Autumn and Shaun T subscriptions are now available on BODi and are the complete collections of their fitness programs. For just $9.99 a month, you can get all of Autumn Calabrese’s fitness content, or for just $9.99 a month, you can get all of Shaun T’s fitness content. The […]
Beachbody Performance Energize provides the safe and effective ingredients that I need to accomplish my workout goals for the day. You can get Energize for 25% off during the BODi Black Friday Sale! For years, I used P90X Energy and Endurance and loved it. But as sports performance science improved, […]
The BODi Black Friday Shakeology sale saves you 25% on a one-month supply of Shakeology and you still get the 3-month BODi subscription included for free. To learn more, go to the BODi Shakeology sale page here. What is the Shakeology Difference? The Shakeology superfood nutrition difference and unwavering commitment […]
Core exercises for beginners can help you not only reach your fitness goals, but also help you prevent injury in and out of the gym. If you’re new to exercising, you might be wondering where to begin. That place is with your core since it’s at the center of everything you […]
Are you still doubting at-home workouts? BODi workouts eliminate boredom, offer expert guidance and motivation, and provide structured programs. I have been doing Beachbody/BODi at-home workouts since March 2007, and I can attest to how effective they are. Scroll down to learn why working out at home is right for […]
This offer has ended. See the banner above for the current special offer. Get a free Polar OH1 heart rate monitor with your order of Performance Energize Pre-Workout. Use Code FREEHRM when you order with this link. I ordered a tub of Energize this afternoon, put in the code FREEHRM […]
The BODi “Best Tested Workout App” recognition is well-deserved, with over 280,000 app store reviews and a 4.9 star rating. From beginner to advanced, the wide range of 140+ expert-led, step-by-step fitness and nutrition programs makes it easy to stay consistent, get results, and feel your best, inside and out! […]
BODi Trainer Subscriptions are just $9.99 a month, and you can get either all of Autumn Calabrese’s programs or all of Shaun T’s programs. These are monthly subscriptions, and each is explained below. Get Results with Autumn Calabrese Train exclusively with Autumn Calabrese as your personal fitness and nutrition advisor. […]