“Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it.” M. Scott Peck The perception of no time to work out is one of the main reasons people on the Message Boards give for not exercising regularly. Even […]
Do you have more trouble choosing a workout program or starting the one you just bought? Are you an early morning exerciser or do you Push Play whenever you can grab a few minutes of uninterrupted time? See which of the six fitness personality types best describes you then find […]
When we began paying commissions on sales of Beachbody products to our customers, with an incentive for them to bring in additional reps to spread the word, the only customer complaints pertained to the seedy reputation of other multi-level marketers as a “pyramid scheme”. That reputation is largely due to […]
Have you ever written an email and wished that more people could read it than just the recipient? Such is the case with an email that I just wrote to someone in response to them saying that a certain workout program was a little overwhelming now because of changes that […]
The last time that I won something, if I remember correctly, was at the Belle Mead Fair the night before I left for Boy Scout Camp and it was on a borrowed nickel. I am 56 now. Actually I had the incentive to win, because I had tried and tried […]
I am an Ambassador of Fitness. Will you join me in my quest? Maggie Fox, Health and Science Editor from Reuters Health News wrote an article August 28, parts of which I will quote here: Americans are fatter than ever, with obesity rates up in most states and fewer people […]