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Coach Rich Dafter
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Weight Training

Popular Strength Training Books

The Firefighter's Workout Book. Strength Training for Women
Beginning Strength Training A Practical Approach to Strength Training
Strength Training Anatomy Women's Strength Training Anatomy
Fundamental Strength Training Serious Strength Training
ABSolution Strength Training Past 50
Look Great at Any Age: Defy Aging, Slim Down, and Optimize Health in Just 60 Minutes a Week. Sports Illustrated Strength Training: Your Ultimate Weight Conditioning Program
The Pocket Trainer: Strength Training Guide, Classic and Proven Exercises The Coach's Strength Training Playbook
Effective Strength Training: Analysis and Technique for Upper Body, Lower Body, and Trunk Exercises Russian Strength Training Secrets for Every American
Want to recommend a book - send us an email at howtobefit@aol.com

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The goal of BODi is to provide you with solutions to reach your health and fitness goals. Click here to learn more about BODi Coach Rich Dafter.

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