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Coach Rich Dafter
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Rich Dafter

Words of Wisdom From Some of the Best
Running Writers of All Time

The Penguin Chronicles - John Bingham's Internet guide to becoming an athlete - for all shapes, sizes and speeds!
Joe Henderson's Running Commentary - Running and writing have been constants for me. I published my first article in 1960, and have been writing ever since
 
Hal Higdon's On The Run - Senior Writer for Runners World is on the run and online. Training. Tips. Travel. Skiing. Art. Order Books by Hal Higdon
The Essays of George Sheehan - When he wrote, he told who he was, what he was like, what he discovered running. He wasn't embarrassed to expose his inner self as long as it was true

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The goal of BODi is to provide you with solutions to reach your health and fitness goals. Click here to learn more about BODi Coach Rich Dafter.

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