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Hi, I'm Rich Dafter - a full-time single dad, coach, and
lifelong runner. I help people get healthier, fitter, and have better quality
of life with at home workout and nutrition programs. |
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Words of
Wisdom From Some of the Best
Running Writers of All Time
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| Hal
Higdon's On The Run - Senior Writer for Runners World is on the run
and online. Training. Tips. Travel. Skiing. Art. Order Books by Hal
Higdon |
| The Essays of George Sheehan - When he wrote, he
told who he was, what he was like, what he discovered running. He wasn't
embarrassed to expose his inner self as long as it was true |
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back to
top |
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| FIND THE BEST BODi PROGRAM FOR
YOU |
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