P90X Generation Next with Waz Ashayer is the new installment of P90X, the most extreme home fitness program ever created. I started P90X on March 25th, 2007, and then went on to P90X2, P90X3, and everything Tony Horton. This program carries on the proud tradition and is the next generation of P90X
P90X Generation Next Breaks Plateaus
Train 7 days a week for 90 days, with 30-45-minute workouts to build strength, endurance, and focus. Push hard on training days and balance intensity with active recovery each week. Every workout includes modifiers, so you can start where you are and build intensity as you get stronger.
Why It Works: The P90X Factor
P90X changed home fitness forever by proving that discipline, structure, and intensity could deliver real results. Now, P90X Generation Next raises the bar bringing extreme training into the modern era with cutting-edge exercise science, smarter recovery, and sustainable performance. This isn’t just a reboot. It’s a complete evolution designed to help people train harder, recover faster, and get results they can actually maintain.
At the heart of the program is the P90X Factor. A powerful fusion of three breakthrough training pillars that redefine what a 90-day transformation can look like: Metabolic Overload Training (MOT), Neuro-Performance Training (NPT), and Active Recovery Training (ART). Together, they create a system built to overcome the most common barriers to success, including stalled progress, injury risk, mental burnout, and time constraints.
Full Program Toolkit – What’s Included
90-Day Calendar & Get Started Guide
A fully mapped, step-by-step plan that tells you how to get started and exactly what to do each day.
Nutrition
You’ll get access to the 3-phase P90X Nutrition Plan with your P90X subscription or 2B Mindset and Portion Fix with your full access BODi subscription.
Choose Your P90X Generation Next Plan
