Beachbody Workout DVD Comparison Charts and
Product Finder |
Our most popular,
effective, and complete programs to help you achieve your fitness and weight
loss goals |
Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
![P90X® P90X®](http://www.beachbody.com/images/en_US/products/programs/p90x/p90x_80x40.png)
P90X® |
|
![Tony Horton Tony Horton](http://www.beachbody.com/images/en_US/products/programs/p90x/tonyhorton_80x40.jpg) Tony
Horton |
|
4560 minutes |
|
Benefits: Advanced
total-body training program focused on abs, legs, chest, back, and arms.
Description: Twelve routines that keep introducing new moves and
challenging your muscles to get you absolutely ripped in 90 days. |
![P90X® Brazil Butt Lift](http://www.beachbody.com/images/en_US/products/programs/brazilbuttlift/BBL_80x40.png) Brazil Butt
Lift® |
|
![Tony Horton Leandro Carvalho](http://www.beachbody.com/images/en_US/products/programs/brazilbuttlift/lcarvalho_70x40.png)
Leandro Carvalho |
|
10 - 50 minutes |
|
Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
![P90X® Insanity](http://www.beachbody.com/images/en_US/products/programs/insanity/INS_logo_80x40_r.png)
Insanity® |
|
![Tony Horton Shaun T](http://www.beachbody.com/images/en_US/products/programs/insanity/INS_headshot_80x40.png) Shaun T |
|
30-60 minutes |
|
Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
![10-Minute Trainer® 10-Minute Trainer®](http://www.beachbody.com/images/en_US/products/programs/10minutetrainer/tmt_80x42.png)
10-Minute Trainer® |
|
![Tony Horton Tony Horton](http://www.beachbody.com/images/en_US/products/programs/p90x/tonyhorton_80x40.jpg) Tony
Horton |
|
10 minutes |
|
Benefits:
Full-body workout in only 10 minutes a day. Description: Combines
fat-burning cardio, total-body sculpting, and ab moves all at the same time for
maximum efficiency! |
![10-Minute Trainer® Body Gospel](http://www.beachbody.com/images/en_US/products/programs/bodygospel/bg_80x40.png) Body
Gospel® |
|
![Tony Horton Donna Richardson Joyner](http://www.beachbody.com/images/en_US/products/programs/bodygospel/donna_70x40.png) Donna Richardson Joyner |
|
10-45 minutes |
|
Benefits:
Calorie-burning cardio, core exercises, and strength training to tone and
tighten your entire body. Description: Inspirational gospel music powers
you through cardio and light resistance workouts to help burn fat and reshape
your body. |
![Turbo Jam® Maximum Results Turbo Jam® Maximum Results](http://www.beachbody.com/images/en_US/products/programs/turbojam/tjmr_80x40.png) Turbo Jam® Maximum Results |
|
![Chalene Johnson Chalene Johnson](http://www.beachbody.com/images/en_US/products/programs/turbojam/chalenejohnson_80x40.jpg)
Chalene Johnson |
|
2045 minutes |
|
Benefits: Calorie burning and total-body sculpting focused
on abs and thighs. Description: Kickboxing and body sculpting to the
hottest tunes to burn more calories than almost any other exercise. |
![Hip Hop Abs® Hip Hop Abs®](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/hha_80x40.png) Hip Hop
Abs® |
|
![Shaun T Shaun T](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/shaunt_80x40.png) Shaun T |
|
2545 minutes |
|
Benefits:
Calorie-burning cardio and total-body sculpting focused on abs and core.
Description: Fun hip hop dance moves set to hot music to burn fat and
sculpt lean sexy abs. |
![Slim in 6® Slim in 6®](http://www.beachbody.com/images/en_US/products/programs/slimin6/slimin6_80x40.png) Slim in
6® |
|
![Debbie Siebers Debbie Siebers](http://www.beachbody.com/images/en_US/products/programs/slimin6/debbiesiebers_80x40.jpg) Debbie
Siebers |
|
2550 minutes |
|
Benefits:
Full-body slimming and toning focused on abs, thighs, buns, and hips.
Description: Combines cardio with light resistance moves to burn fat and
reshape your body in 6 weeks. |
Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
![Turbo Jam® Maximum Results Turbo Jam® Maximum Results](http://www.beachbody.com/images/en_US/products/programs/turbofire/tf_80x40.png) TurboFire |
|
![Chalene Johnson Chalene Johnson](http://www.beachbody.com/images/en_US/products/programs/turbofire/chalene_tf_70x40.png)
Chalene Johnson |
|
10-55
minutes |
|
Benefits: Burn up to 9x more fat and calories than with
traditional cardio. Description: High Intensity Interval Training (HIIT)
ignites your metabolism and helps your body burn calories for up to 48 hours
after your workout. |
![P90X® Brazil Butt Lift](http://www.beachbody.com/images/en_US/products/programs/brazilbuttlift/BBL_80x40.png) Brazil Butt
Lift® |
|
![Tony Horton Leandro Carvalho](http://www.beachbody.com/images/en_US/products/programs/brazilbuttlift/lcarvalho_70x40.png)
Leandro Carvalho |
|
10 - 50 minutes |
|
Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
![10-Minute Trainer® Body Gospel](http://www.beachbody.com/images/en_US/products/programs/bodygospel/bg_80x40.png) Body
Gospel® |
|
![Tony Horton Donna Richardson Joyner](http://www.beachbody.com/images/en_US/products/programs/bodygospel/donna_70x40.png) Donna Richardson Joyner |
|
10-45 minutes |
|
Benefits:
Calorie-burning cardio, core exercises, and strength training to tone and
tighten your entire body. Description: Inspirational gospel music powers
you through cardio and light resistance workouts to help burn fat and reshape
your body. |
![10-Minute Trainer® RevAbs](http://www.beachbody.com/images/en_US/products/programs/revabs/revabs_80x40.jpg)
RevAbs® |
|
![Tony Horton Brett Hoebel](http://www.beachbody.com/images/en_US/products/programs/revabs/brett_80x40.jpg) Brett
Hoebel |
|
15-45 minutes |
|
Benefits:
Fat-burning cardio, muscle building, and sculpting focused on abs and core.
Description: Abcentrics, capoeira, cardio intervals, strength
training, and ab/core work to sculpt, tighten, and tone your abs in 90
days. |
![Slim in 6® Slim in 6®](http://www.beachbody.com/images/en_US/products/programs/slimin6/slimin6_80x40.png) Slim in
6® |
|
![Debbie Siebers Debbie Siebers](http://www.beachbody.com/images/en_US/products/programs/slimin6/debbiesiebers_80x40.jpg) Debbie
Siebers |
|
2550 minutes |
|
Benefits: Full-body slimming and toning focused on abs,
thighs, buns, and hips. Description: Combines cardio with light
resistance moves to burn fat and reshape your body in 6 weeks. |
![Turbo Jam® Maximum Results Turbo Jam® Maximum Results](http://www.beachbody.com/images/en_US/products/programs/turbojam/tjmr_80x40.png) Turbo Jam® Maximum Results |
|
![Chalene Johnson Chalene Johnson](http://www.beachbody.com/images/en_US/products/programs/turbojam/chalenejohnson_80x40.jpg)
Chalene Johnson |
|
2045 minutes |
|
Benefits: Calorie burning and total-body sculpting focused
on abs and thighs. Description: Kickboxing and body sculpting to the
hottest tunes to burn more calories than almost any other exercise. |
![Power 90® Power 90®](http://www.beachbody.com/images/en_US/products/programs/power90/power90_80x40.png) Power
90® |
|
![Tony Horton Tony Horton](http://www.beachbody.com/images/en_US/products/programs/power90/tonyhorton_80x40.jpg) Tony
Horton |
|
3545 minutes |
|
Benefits: Fat burning and total-body sculpting focused on
abs, thighs, and upper body. Description: 90-day boot camp featuring
fast and effective circuit-training workouts to transform your body in as
little as 35 minutes a day. |
![Rockin' Body® Rockin' Body®](http://www.beachbody.com/images/en_US/products/programs/rockinbody/rb_80x40.png)
Rockin' Body® |
|
![Shaun T Shaun T](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/shaunt_80x40.png) Shaun T |
|
1545 minutes |
|
Benefits: Calorie-burning cardio and full-body sculpting
moves. Description: Party off the pounds as you dance and sweat to the
hottest hits of all time. |
![Hip Hop Abs® Hip Hop Abs®](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/hha_80x40.png) Hip Hop
Abs® |
|
![Shaun T Shaun T](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/shaunt_80x40.png) Shaun T |
|
2545 minutes |
|
Benefits: Calorie-burning cardio and total-body sculpting
focused on abs and core. Description: Fun hip hop dance moves set to hot
music to burn fat and sculpt lean sexy abs. |
Once you've completed a Best Sellers program
and you're ready to take your results to the next
level |
Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
![P90X® Plus P90X® Plus](http://www.beachbody.com/images/en_US/products/programs/p90xplus/p90xplus_80x40.png)
P90X® Plus |
|
![Tony Horton Tony Horton](http://www.beachbody.com/images/en_US/products/programs/p90x/tonyhorton_80x40.jpg) Tony
Horton |
|
2045 minutes |
|
Benefits: The next level of advanced total-body training to
get you ripped beyond belief. Description: Intense new cardio, muscle
chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your
results. |
![P90X® Insanity](http://www.beachbody.com/images/en_US/products/programs/insanity/INS_logo_80x40_r.png)
Insanity® |
|
![Tony Horton Shaun T](http://www.beachbody.com/images/en_US/products/programs/insanity/INS_headshot_80x40.png) Shaun T |
|
30-60 minutes |
|
Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
![Turbo Jam® Maximum Results Turbo Jam® Maximum Results](http://www.beachbody.com/images/en_US/products/programs/turbofire/tf_80x40.png) TurboFire |
|
![Chalene Johnson Chalene Johnson](http://www.beachbody.com/images/en_US/products/programs/turbofire/chalene_tf_70x40.png)
Chalene Johnson |
|
10-55
minutes |
|
Benefits: Burn up to 9x more fat and calories than with
traditional cardio. Description: High Intensity Interval Training (HIIT)
ignites your metabolism and helps your body burn calories for up to 48 hours
after your workout. |
![ChaLEAN Extreme® ChaLEAN Extreme®](http://www.beachbody.com/images/en_US/products/programs/chaleanextreme/CE_programLOGO.png) ChaLEAN Extreme® |
|
![Chalene Johnson Chalene Johnson](http://www.beachbody.com/images/en_US/products/programs/chaleanextreme/CE_trainer.jpg)
Chalene Johnson |
|
3045 minutes |
|
Benefits: Advanced circuit training program develops lean,
sexy muscle to help you burn up to 60% of your body fat for overall body
transformation. Description: The proven 3-phase circuit training
technique is guaranteed to give you results every 30 daysthe more muscle
you build, the more fat your burn because Muscle Burns Fat®! |
![Hip Hop Abs® Ultimate Results Hip Hop Abs® Ultimate Results](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/ultimateresults/hhaur_80x40.png) Hip Hop
Abs® Ultimate Results |
|
![Shaun T Shaun T](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/shaunt_80x40.png) Shaun T |
|
3045 minutes |
|
Benefits: Advanced cardio and body-sculpting moves targeting
abs and core. Description: High-energy dance moves set to hip hop music
for cardio, strength, and advanced ab sculpting. |
![Turbo Jam® Fat Burning Elite Turbo Jam® Fat Burning Elite](http://www.beachbody.com/images/en_US/products/programs/turbojam/fatburningelite/tjfbe_80x40.png) Turbo Jam® Fat Burning
Elite |
|
![Chalene Johnson Chalene Johnson](http://www.beachbody.com/images/en_US/products/programs/turbojam/chalenejohnson_80x40.jpg)
Chalene Johnson |
|
3050 minutes |
|
Benefits: Advanced kickboxing and body-sculpting moves
focused on core, thighs, and upper body. Description: More intense
targeted workouts to maximize your fat-burning and sculpting results. |
![Power 90® Master Series Power 90® Master Series](http://www.beachbody.com/images/en_US/products/programs/power90/masterseries/p90ms_80x40.png) Power 90® Master Series |
|
![Tony Horton Tony Horton](http://www.beachbody.com/images/en_US/products/programs/power90/tonyhorton_80x40.jpg) Tony
Horton |
|
50
minutes |
|
Benefits: Advanced total-body workouts focused on core,
legs, hips, and glutes. Description: Targeted, innovative new cardio and
sculpting moves to get you lean and ripped in less time. |
Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
![10-Minute Trainer® 10-Minute Trainer®](http://www.beachbody.com/images/en_US/products/programs/10minutetrainer/tmt_80x42.png)
10-Minute Trainer® |
|
![Tony Horton Tony Horton](http://www.beachbody.com/images/en_US/products/programs/p90x/tonyhorton_80x40.jpg) Tony
Horton |
|
10
minutes |
|
Benefits: Full-body workout in only 10 minutes a day.
Description: Combines fat-burning cardio, total-body sculpting, and ab
moves all at the same time for maximum efficiency! |
These programs will target your core to give
you flat, amazing abs |
Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
![10-Minute Trainer® RevAbs](http://www.beachbody.com/images/en_US/products/programs/revabs/revabs_80x40.jpg)
RevAbs® |
|
![Tony Horton Brett Hoebel](http://www.beachbody.com/images/en_US/products/programs/revabs/brett_80x40.jpg) Brett
Hoebel |
|
15-45 minutes |
|
Benefits:
Fat-burning cardio, muscle building, and sculpting focused on abs and core.
Description: Abcentrics, capoeira, cardio intervals, strength
training, and ab/core work to sculpt, tighten, and tone your abs in 90
days. |
![Hip Hop Abs® Hip Hop Abs®](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/hha_80x40.png) Hip Hop
Abs® |
|
![Shaun T Shaun T](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/shaunt_80x40.png) Shaun T |
|
2545 minutes |
|
Benefits: Calorie-burning cardio and total-body sculpting
focused on abs and core. Description: Fun hip hop dance moves set to hot
music to burn fat and sculpt lean sexy abs. |
![Turbo Jam® Maximum Results Turbo Jam® Maximum Results](http://www.beachbody.com/images/en_US/products/programs/turbojam/tjmr_80x40.png) Turbo Jam® Maximum Results |
|
![Chalene Johnson Chalene Johnson](http://www.beachbody.com/images/en_US/products/programs/turbojam/chalenejohnson_80x40.jpg)
Chalene Johnson |
|
2045 minutes |
|
Benefits: Calorie burning and total-body sculpting focused
on abs and thighs. Description: Kickboxing and body sculpting to the
hottest tunes to burn more calories than almost any other exercise. |
![P90X® P90X®](http://www.beachbody.com/images/en_US/products/programs/p90x/p90x_80x40.png)
P90X® |
|
![Tony Horton Tony Horton](http://www.beachbody.com/images/en_US/products/programs/p90x/tonyhorton_80x40.jpg) Tony
Horton |
|
4560 minutes |
|
Benefits: Advanced
total-body training program focused on abs, legs, chest, back, and arms.
Description: Twelve routines that keep introducing new moves and
challenging your muscles to get you absolutely ripped in 90 days. |
![Power 90® Power 90®](http://www.beachbody.com/images/en_US/products/programs/power90/power90_80x40.png) Power
90® |
|
![Tony Horton Tony Horton](http://www.beachbody.com/images/en_US/products/programs/power90/tonyhorton_80x40.jpg) Tony
Horton |
|
3545 minutes |
|
Benefits: Fat burning and total-body sculpting focused on
abs, thighs, and upper body. Description: 90-day boot camp featuring
fast and effective circuit-training workouts to transform your body in as
little as 35 minutes a day. |
Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
![Hip Hop Abs® Hip Hop Abs®](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/hha_80x40.png) Hip Hop
Abs® |
|
![Shaun T Shaun T](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/shaunt_80x40.png) Shaun T |
|
2545 minutes |
|
Benefits: Calorie-burning cardio and total-body sculpting
focused on abs and core. Description: Fun hip hop dance moves set to hot
music to burn fat and sculpt lean sexy abs. |
![Hip Hop Abs® Ultimate Results Hip Hop Abs® Ultimate Results](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/ultimateresults/hhaur_80x40.png) Hip Hop
Abs® Ultimate Results |
|
![Shaun T Shaun T](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/shaunt_80x40.png) Shaun T |
|
3045 minutes |
|
Benefits: Advanced cardio and body-sculpting moves targeting
abs and core. Description: High-energy dance moves set to hip hop music
for cardio, strength, and advanced ab sculpting. |
![Rockin' Body® Rockin' Body®](http://www.beachbody.com/images/en_US/products/programs/rockinbody/rb_80x40.png)
Rockin' Body® |
|
![Shaun T Shaun T](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/shaunt_80x40.png) Shaun T |
|
1545 minutes |
|
Benefits: Calorie-burning cardio and full-body sculpting
moves. Description: Party off the pounds as you dance and sweat to the
hottest hits of all time. |
![Yoga Booty Ballet® Yoga Booty Ballet®](http://www.beachbody.com/images/en_US/products/programs/yogabootyballet/ybb_80x40.png)
Yoga Booty Ballet® |
|
![Gillian Marloth and Teigh McDonough Gillian Marloth and Teigh McDonough](http://www.beachbody.com/images/en_US/products/programs/yogabootyballet/gillian_teigh_80x40.jpg) Gillian
Marloth and Teigh McDonough |
|
4560 minutes |
|
Benefits: Calorie burning and full-body sculpting focused on
core, buns, and thighs. Description: Combines yoga, dance, and body
sculpting to target the abs and the booty. |
![Yoga Booty Ballet LIVE!® Yoga Booty Ballet LIVE!®](http://www.beachbody.com/images/en_US/products/programs/yogabootyballet/live/ybblive_80x40.png) Yoga Booty Ballet LIVE!® |
|
![Gillian Marloth and Teigh McDonough Gillian Marloth and Teigh McDonough](http://www.beachbody.com/images/en_US/products/programs/yogabootyballet/gillian_teigh_80x40.jpg) Gillian
Marloth and Teigh McDonough |
|
35
minutes |
|
Benefits: Calorie burning and full-body sculpting focused on
core, buns, and thighs. Description: Live classes with fun themes so you
keep getting great results and never get bored. |
Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
![P90X® Insanity](http://www.beachbody.com/images/en_US/products/programs/insanity/INS_logo_80x40_r.png)
Insanity® |
|
![Tony Horton Shaun T](http://www.beachbody.com/images/en_US/products/programs/insanity/INS_headshot_80x40.png) Shaun T |
|
30-60 minutes |
|
Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
![Turbo Jam® Maximum Results Turbo Jam® Maximum Results](http://www.beachbody.com/images/en_US/products/programs/turbofire/tf_80x40.png) TurboFire |
|
![Chalene Johnson Chalene Johnson](http://www.beachbody.com/images/en_US/products/programs/turbofire/chalene_tf_70x40.png)
Chalene Johnson |
|
10-55
minutes |
|
Benefits: Burn up to 9x more fat and calories than with
traditional cardio. Description: High Intensity Interval Training (HIIT)
ignites your metabolism and helps your body burn calories for up to 48 hours
after your workout. |
![P90X® P90X®](http://www.beachbody.com/images/en_US/products/programs/p90x/p90x_80x40.png)
P90X® |
|
![Tony Horton Tony Horton](http://www.beachbody.com/images/en_US/products/programs/p90x/tonyhorton_80x40.jpg) Tony
Horton |
|
4560 minutes |
|
Benefits: Advanced
total-body training program focused on abs, legs, chest, back, and arms.
Description: Twelve routines that keep introducing new moves and
challenging your muscles to get you absolutely ripped in 90 days. |
![P90X® Plus P90X® Plus](http://www.beachbody.com/images/en_US/products/programs/p90xplus/p90xplus_80x40.png)
P90X® Plus |
|
![Tony Horton Tony Horton](http://www.beachbody.com/images/en_US/products/programs/p90x/tonyhorton_80x40.jpg) Tony
Horton |
|
2045 minutes |
|
Benefits: The next level of advanced total-body training to
get you ripped beyond belief. Description: Intense new cardio, muscle
chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your
results. |
![ChaLEAN Extreme® ChaLEAN Extreme®](http://www.beachbody.com/images/en_US/products/programs/chaleanextreme/CE_programLOGO.png) ChaLEAN Extreme® |
|
![Chalene Johnson Chalene Johnson](http://www.beachbody.com/images/en_US/products/programs/chaleanextreme/CE_trainer.jpg)
Chalene Johnson |
|
3045 minutes |
|
Benefits: Advanced circuit training program develops lean,
sexy muscle to help you burn up to 60% of your body fat for overall body
transformation. Description: The proven 3-phase circuit training
technique is guaranteed to give you results every 30 daysthe more muscle
you build, the more fat your burn because Muscle Burns Fat®! |
![10-Minute Trainer® RevAbs](http://www.beachbody.com/images/en_US/products/programs/revabs/revabs_80x40.jpg)
RevAbs® |
|
![Tony Horton Brett Hoebel](http://www.beachbody.com/images/en_US/products/programs/revabs/brett_80x40.jpg) Brett
Hoebel |
|
15-45 minutes |
|
Benefits:
Fat-burning cardio, muscle building, and sculpting focused on abs and core.
Description: Abcentrics, capoeira, cardio intervals, strength
training, and ab/core work to sculpt, tighten, and tone your abs in 90
days. |
![Slim Series® Slim Series®](http://www.beachbody.com/images/en_US/products/programs/slimseries/slimseries_80x40.png) Slim
Series® |
|
![Debbie Siebers Debbie Siebers](http://www.beachbody.com/images/en_US/products/programs/slimseries/debbiesiebers_80x40.jpg) Debbie
Siebers |
|
60+
minutes |
|
Benefits: Advanced body slimming and toning focused on abs,
thighs, butt, and hips. Description: Combines intense cardio with
greater resistance to continue slimming and toning your body. |
Our best cardio programs for accelerating your
fat-burning results |
Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
![P90X® Insanity](http://www.beachbody.com/images/en_US/products/programs/insanity/INS_logo_80x40_r.png)
Insanity® |
|
![Tony Horton Shaun T](http://www.beachbody.com/images/en_US/products/programs/insanity/INS_headshot_80x40.png) Shaun T |
|
30-60 minutes |
|
Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
![Turbo Jam® Maximum Results Turbo Jam® Maximum Results](http://www.beachbody.com/images/en_US/products/programs/turbofire/tf_80x40.png) TurboFire |
|
![Chalene Johnson Chalene Johnson](http://www.beachbody.com/images/en_US/products/programs/turbofire/chalene_tf_70x40.png)
Chalene Johnson |
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10-55
minutes |
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Benefits: Burn up to 9x more fat and calories than with
traditional cardio. Description: High Intensity Interval Training (HIIT)
ignites your metabolism and helps your body burn calories for up to 48 hours
after your workout. |
![P90X® Brazil Butt Lift](http://www.beachbody.com/images/en_US/products/programs/brazilbuttlift/BBL_80x40.png) Brazil Butt
Lift® |
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![Tony Horton Leandro Carvalho](http://www.beachbody.com/images/en_US/products/programs/brazilbuttlift/lcarvalho_70x40.png)
Leandro Carvalho |
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10 - 50 minutes |
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Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
![10-Minute Trainer® RevAbs](http://www.beachbody.com/images/en_US/products/programs/revabs/revabs_80x40.jpg)
RevAbs® |
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![Tony Horton Brett Hoebel](http://www.beachbody.com/images/en_US/products/programs/revabs/brett_80x40.jpg) Brett
Hoebel |
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15-45 minutes |
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Benefits:
Fat-burning cardio, muscle building, and sculpting focused on abs and core.
Description: Abcentrics, capoeira, cardio intervals, strength
training, and ab/core work to sculpt, tighten, and tone your abs in 90
days. |
![10-Minute Trainer® Body Gospel](http://www.beachbody.com/images/en_US/products/programs/bodygospel/bg_80x40.png) Body
Gospel® |
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![Tony Horton Donna Richardson Joyner](http://www.beachbody.com/images/en_US/products/programs/bodygospel/donna_70x40.png) Donna Richardson Joyner |
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10-45 minutes |
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Benefits:
Calorie-burning cardio, core exercises, and strength training to tone and
tighten your entire body. Description: Inspirational gospel music powers
you through cardio and light resistance workouts to help burn fat and reshape
your body. |
![Turbo Jam® Maximum Results Turbo Jam® Maximum Results](http://www.beachbody.com/images/en_US/products/programs/turbojam/tjmr_80x40.png) Turbo Jam® Maximum Results |
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![Chalene Johnson Chalene Johnson](http://www.beachbody.com/images/en_US/products/programs/turbojam/chalenejohnson_80x40.jpg)
Chalene Johnson |
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2045 minutes |
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Benefits: Calorie burning and total-body sculpting focused
on abs and thighs. Description: Kickboxing and body sculpting to the
hottest tunes to burn more calories than almost any other exercise. |
![Power 90® Power 90®](http://www.beachbody.com/images/en_US/products/programs/power90/power90_80x40.png) Power
90® |
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![Tony Horton Tony Horton](http://www.beachbody.com/images/en_US/products/programs/power90/tonyhorton_80x40.jpg) Tony
Horton |
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3545 minutes |
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Benefits: Fat burning and total-body sculpting focused on
abs, thighs, and upper body. Description: 90-day boot camp featuring
fast and effective circuit-training workouts to transform your body in as
little as 35 minutes a day. |
![Hip Hop Abs® Hip Hop Abs®](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/hha_80x40.png) Hip Hop
Abs® |
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![Shaun T Shaun T](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/shaunt_80x40.png) Shaun T |
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2545 minutes |
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Benefits:
Calorie-burning cardio and total-body sculpting focused on abs and core.
Description: Fun hip hop dance moves set to hot music to burn fat and
sculpt lean sexy abs. |
![P90X® Plus P90X® Plus](http://www.beachbody.com/images/en_US/products/programs/p90xplus/p90xplus_80x40.png)
P90X® Plus |
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![Tony Horton Tony Horton](http://www.beachbody.com/images/en_US/products/programs/p90x/tonyhorton_80x40.jpg) Tony
Horton |
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2045 minutes |
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Benefits: The next level of advanced total-body training to
get you ripped beyond belief. Description: Intense new cardio, muscle
chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your
results. |
![Rockin' Body® Rockin' Body®](http://www.beachbody.com/images/en_US/products/programs/rockinbody/rb_80x40.png)
Rockin' Body® |
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![Shaun T Shaun T](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/shaunt_80x40.png) Shaun T |
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1545 minutes |
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Benefits: Calorie-burning cardio and full-body sculpting
moves. Description: Party off the pounds as you dance and sweat to the
hottest hits of all time. |
![Turbo Jam® Fat Burning Elite Turbo Jam® Fat Burning Elite](http://www.beachbody.com/images/en_US/products/programs/turbojam/fatburningelite/tjfbe_80x40.png) Turbo Jam® Fat Burning
Elite |
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![Chalene Johnson Chalene Johnson](http://www.beachbody.com/images/en_US/products/programs/turbojam/chalenejohnson_80x40.jpg)
Chalene Johnson |
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3050 minutes |
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Benefits: Advanced kickboxing and body-sculpting moves
focused on core, thighs, and upper body. Description: More intense
targeted workouts to maximize your fat-burning and sculpting results. |
Program |
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Trainer |
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Duration |
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Benefits and Description |
![Turbo Jam® Maximum Results Turbo Jam® Maximum Results](http://www.beachbody.com/images/en_US/products/programs/turbojam/tjmr_80x40.png) Turbo Jam® Maximum Results |
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![Chalene Johnson Chalene Johnson](http://www.beachbody.com/images/en_US/products/programs/turbojam/chalenejohnson_80x40.jpg)
Chalene Johnson |
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2045 minutes |
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Benefits: Calorie burning and total-body sculpting focused
on abs and thighs. Description: Kickboxing and body sculpting to the
hottest tunes to burn more calories than almost any other exercise. |
![Slim in 6® Slim in 6®](http://www.beachbody.com/images/en_US/products/programs/slimin6/slimin6_80x40.png) Slim in
6® |
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![Debbie Siebers Debbie Siebers](http://www.beachbody.com/images/en_US/products/programs/slimin6/debbiesiebers_80x40.jpg) Debbie
Siebers |
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2550 minutes |
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Benefits:
Full-body slimming and toning focused on abs, thighs, buns, and hips.
Description: Combines cardio with light resistance moves to burn fat and
reshape your body in 6 weeks. |
![Rockin' Body® Rockin' Body®](http://www.beachbody.com/images/en_US/products/programs/rockinbody/rb_80x40.png)
Rockin' Body® |
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![Shaun T Shaun T](http://www.beachbody.com/images/en_US/products/programs/hiphopabs/shaunt_80x40.png) Shaun T |
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1545 minutes |
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Benefits: Calorie-burning cardio and full-body sculpting
moves. Description: Party off the pounds as you dance and sweat to the
hottest hits of all time. |
![Power 90® Power 90®](http://www.beachbody.com/images/en_US/products/programs/power90/power90_80x40.png) Power
90® |
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![Tony Horton Tony Horton](http://www.beachbody.com/images/en_US/products/programs/power90/tonyhorton_80x40.jpg) Tony
Horton |
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3545 minutes |
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Benefits: Fat burning and total-body sculpting focused on
abs, thighs, and upper body. Description: 90-day boot camp featuring
fast and effective circuit-training workouts to transform your body in as
little as 35 minutes a day. |
![Yoga Booty Ballet® Yoga Booty Ballet®](http://www.beachbody.com/images/en_US/products/programs/yogabootyballet/ybb_80x40.png)
Yoga Booty Ballet® |
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![Gillian Marloth and Teigh McDonough Gillian Marloth and Teigh McDonough](http://www.beachbody.com/images/en_US/products/programs/yogabootyballet/gillian_teigh_80x40.jpg) Gillian
Marloth and Teigh McDonough |
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4560 minutes |
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Benefits: Calorie burning and full-body sculpting focused on
core, buns, and thighs. Description: Combines yoga, dance, and body
sculpting to target the abs and the booty. |
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