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Exercise & Fitness

When you join the Team Beachbody Club you get a host of benefits, a wealth of information and resources and an array of tools to help you and guide you to accomplishing your goals. With the Team Beachbody Club member Exercise & Fitness Support, you can workout in the WOWY online gym, get fitness tips and articles, a transformation tracker to track your progress and much more. Click here to join the club today!

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Fitness Tips and Articles
By Tony Horton

Try this recipe. Take one McDonald’s Big Mac, carefully remove the wrapping, and place it . . .

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Transformation Tracker
Track your progress to see how your body changes!
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Record your exercise and diet progress, and enjoy your success!
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Target Heart Rate Calculator
Remember that your heart is the most important muscle of your body!
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Coach Rich Dafter
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Rich Dafter
The goal of BODi is to provide you with solutions to reach your health and fitness goals. Click here to learn more about BODi Coach Rich Dafter.

Disclaimer: BODi® does not guarantee any level of success or income from the BODi Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See the US Statement of Independent Coach Earnings

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