Keeping My Body Fit and Healthy with BODi


Team Howtobefit has close to 16,000 members across the United States, Canada, and Europe. The team isn’t something that you need to sign up for. There is no fee or requirements but we will all be connected in a like-minded community of people who are passionate about getting fit and healthy or maintaining or improving their current level of fitness and health.

Ways to Get the Most Benefit From Team Howtobefit

Although no membership is required, if you sign up for the Free Membership, you will have direct access to me and I will add you to my newsletter list. If you purchased something from Beachbody using a link that I shared on my blog or my website, then I am automatically your coach and your membership is free. If you are not a Free Member, click here.

There are several other membership options that you can consider.

The Beachbody On Demand Membership gives you full access to the 124 workout programs and 5,597 workouts that are currently available. Please click here to learn more.

The Preferred Customer Club gives you up to a 25% discount on Beachbody products. Please click here to learn more.

The Team Beachbody Coach Business Membership gives you a 25% discount as well as the opportunity to earn income by sharing how you are benefiting from your workouts or products. Please click here to learn more.

Ways to Connect To Team Howtobefit and Rich Dafter Without Joining

I have been using Strava for a number of years and all of my workouts are synced to it from Polar Flow. It is the primary journal of my running and Beachbody strength training workouts. You can follow me by clicking here and I will follow you back.

My Instagram account has my running adventures and I try to post on it every day. You can follow me there by clicking on this Instagram link.

I have had a Howtobefit Twitter account for about 12 years, so I do have a lot of tweets on it. You can follow me there by clicking on this Twitter link.

My Facebook page is where I share a lot of health and fitness and Team Beachbody offers. If you follow me there, I will follow your Facebook page if you have one.

As a Polar Global Ambassador, I use Polar Flow to record all of my workouts and you can follow them there.