Have you ever written an email and wished that more people could read it than just the recipient? Such is the case with an email that I just wrote to someone in response to them saying that a certain workout program was a little overwhelming now because of changes that […]
The last time that I won something, if I remember correctly, was at the Belle Mead Fair the night before I left for Boy Scout Camp and it was on a borrowed nickel. I am 56 now. Actually I had the incentive to win, because I had tried and tried […]
I am an Ambassador of Fitness. Will you join me in my quest? Maggie Fox, Health and Science Editor from Reuters Health News wrote an article August 28, parts of which I will quote here: Americans are fatter than ever, with obesity rates up in most states and fewer people […]