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What is the Price of Freedom?

Team Howtobefit Tuesday Newsletter by Richard Dafter
From Team Beachbody - Click here for resources, tools and information to help you to reach your health, fitness and positive lifestyle goals!

Are you confined to a world of limits and restrictions? Last Friday I went from having lower back pain to back spasms and they were so bad and lasted so long that I could not stand up from a sitting position and couldn't walk without shooting pain. I am thin, fit and very active with a 7 and 5 year old, but I had neglected to do the things which keep backs healthy and strong and I paid the price and lost freedoms that I had taken for granted.

Some people however, because they are overweight or obese, have to live with back pain every day. They struggle to get out of a chair or off the floor and get winded walking or trying to play with their kids. They have made life choices which put other priorities far ahead of their health and fitness and well being.

It is all about choice and the price that you want to pay for the freedoms that some take for granted. Do you want the freedom to enjoy life to the fullest? Do you want the freedom to spend your hard earned income not on doctor's bills and medications but rather on having more quality time with your family? Do you want the freedom to undertake new adventures or embark on new journeys in life or do you want to be confined to a world of limits and restrictions.

What is the price of the freedom that comes from being healthy and fit? If you join one of my six person coaching groups, the cost is less than $ .99 a day. Are you willing to make health and fitness a priority in your life to enjoy these true freedoms and spend $ .99 a day to achieve them? The answer is up to you. I will outline below my plan to achieve the freedom to move and to optimize your quality of life. It is up to you to take the first step toward this freedom.

On Monday, November 14th I will start coaching 6 person challenge groups. I have over 25 years of experience as a running coach, personal trainer and fitness coach. I have coached people to become state champions and to dramatic life changes. Here are the benefits of joining one of my groups:

  • Unlimited contact with me by email, messaging, text and phone over the next 90 days
  • A 25% discount on the Beachbody workout program of your choice and all future Beachbody product purchases
  • A complete initial evaluation and then periodic assessments during the next 90 days
  • Short and long term goal planning
  • Full workout schedules with accountability
  • Full access to every part of the Team Beachbody Club membership including the custom meal planner, Trainer Chats, resources, tools, information and so much more as outlined in the membership
  • You will have total access to your personal coach, giving you accountability, support and guidance.
  • You will get answers to all of your questions about your workout program, fitness, nutrition, health and making positive lifestyle choices.
  • You will be entered automatically in the $500 SuperGym Daily Contest and if you enter the Beachbody Challenge, increase your chances of winning the $1,000 Monthly Contest as well as the quarterly contest and Grand Prize for your results at the end of 90 days
  • You will be eligible to receive a full refund of the coach membership fee!

What is the cost of joining one of my personal coaching groups?

  • There is an initial sign up fee of $39.95 for the coach membership
  • There is a one time payment of $38.87 plus tax for the full 90 days of the Club membership
  • You will be billed $14.95 at the end of 30 days for the next month of the coach membership
  • You will be billed $14.95 at the end of 60 days for the last month of the coach membership

The total cost of 90 days of having a full time personal coach is less than $125.00. As an incentive, however, if you work diligently toward your goals and achieve them, I will refund the $39.95 coach membership fee to you.

Are you willing to work hard to achieve true freedoms and optimize your quality of life? If so, start today by signing up for the coach membership. During the sign up process, you will be asked if you want the Team Beachbody Club membership - answer yes. Join the first available Facebook Personal Coaching group and then get ready to start changing your life beginning on November 14th.

Sincerely,

Rich Dafter
Independent Team Beachbody Coach Howtobefit
Head Coach of Team Howtobefit
Website: http://www.howtobefit.com/
Facebook Member Page: Team Freedom Beachbody Challenge
Facebook Running Group: Born To Run - A Facebook Group for Runners of all Ages
Facebook Personal: http://www.facebook.com/rich.dafter
Facebook Business: http://www.facebook.com/howtobefit
Twitter Personal: http://twitter.com/richdafter
Twitter Business: http://twitter.com/Howtobefit
Team Beachbody Message Board Thread: Team Freedom
Team Beachbody Message Board Thread: Share Your Faith and Gratitude
Email Rich: howtobefit@aol.com
Text questions to: 5054638865

The goal of BODi is to provide you with solutions to reach your health and fitness goals. Click here to learn more about BODi Coach Rich Dafter.

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