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What Is BODi?

What is BODi? BODi is helping people feel good and feeling great about yourself without aspiring for perfection. BODi evolved into a comprehensive platform unlike anything in the industry because it no longer just serves up workouts and recipes - it supports your self-esteem from day one. BODi is fitness programs, nutrition programs, mindset programs and coaching. In addition, it provides accountability, support, guidance, and workout and meal tracking with the BODGroups app. Along with all of the health and fitness products, BODi provides everything that you need to succeed.

BODi Fitness, Nutrition, and Mindset

BODi: The World’s First Health Esteem Platform

BODi took a look at weaknesses within the industry and saw people were rejecting the corner gym, that new diet, that personal trainer, and even Beachbody for reasons that were so obvious: There’s too much focus on the outcome and “aspiring for perfection” and not enough acknowledgment of how life really works.

BODi took a step back, re-evaluated how we create and design content, how we can help people stay more consistent with fitness with more flexibility and more options, how simple we can make the eating plans, and even how we can help people swap their sweet indulgences for gourmet superfood desserts.

BODi curates workout schedules so you get results, but makes it so you can actually take time off without feeling like you’re falling behind. It helps you see how much you can ENJOY food, not tell you what you CAN’T have. This is Health Esteem, and BODi is the first comprehensive Health Esteem platform: The combination of the BOD library you love with so much innovation and support that you’re going to see health and fitness through a totally new lens.

What is BODi?

What You Get With a BODi Membership

In addition to the catalog of BOD programs, your BODi membership will include access to:

What Else Is Included in My BODi Membership?

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Beachbody On Demand Performance Bundle
Free Sample Workouts
XB Sweat + Sculpt
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4 Weeks for Every Body
Free Sample Workout
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Job 1
Free Sample Workout
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Let's Get Up
Free Sample Workout
9 Week Control Freak
Free Sample Workout
30 Day Breakaway
Free Sample Workout
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Barre Blend
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10 Rounds
Free Sample Workout
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Beachbody On Demand
The goal of BODi is to provide you with solutions to reach your health and fitness goals. Click here to learn more about BODi Coach Rich Dafter.

Disclaimer: BODi® does not guarantee any level of success or income from the BODi Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See the US Statement of Independent Coach Earnings

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