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The P90X Supplement System

The P90X Supplement System features 5 fast-acting, science-backed products designed to power your goals and support your training. Each is formulated with unique P90X Factor™ ingredients to support your training. Every product is built to work in real time to help support your performance when timing matters most. The System is coming on March 24th.

The P90X Supplements System

Can I take all of the P90X Supplements together?
Yes, designed to be complementary. Many of the supplements can mix well together particularly the Unflavored Creatine, which can be combined with any of the other P90X Supplements.
When do I take the P90X Supplements?
P90X PRE-WORKOUT: Use 30 minutes before a P90X workout.
P90X HYDRATION: Use during a P90X workout or anytime you need hydration.
P90X WHEY PROTEIN: Use 30 minutes after a P90X workout or anytime you want more protein.
P90X ENERGY: Use anytime you need extra energy.
P90X CREATINE: Use daily, you can add the unflavored version to any of the other P90X supplements or your favorite beverage.
Do I have to work out to take P90X supplements?
P90X supplements can be used anytime, however, many of the benefits – such as workout performance, endurance, muscle recovery, and muscle repair – come from these supplements working as a system together with a fitness routine. For the best results, combine the P90X supplement system with P90X Generation Next. ??
Do I have to be a BODi subscriber to buy P90X Supplements?
No, anyone can purchase P90X supplements, but those who subscribe to the BODi fitness platform or the P90X curated subscription enjoy 25% off all P90X supplements.
How do I take the P90X Supplements?
All P90X supplements can be mixed into water. Follow the specific instructions indicated on each label.
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What are the P90X-Factor™ ingredients?
P90X 100% Whey Protein with Nutri-Digest-X™
P90X Whey Protein contains Nutri-Digest-X™: a unique blend of probiotic Bacillus coagulans and digestive enzymes to help break down protein into amino acids to help build muscle.
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P90X Pre-Workout with Pump-Zone-X™
?Pump-Zone-X™ is a fusion of Setria® L-Glutathione and L-Citrulline and supports nitric oxide production for enhanced blood flow and muscle pumps. Caffeine sharpens focus and drives endurance so you can go all in.*
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P90X Hydration with Magnesium-X™
P90X Hydration is powered with Magnesium-X™, a highly bioavailable form of magnesium that helps muscles fire and keeps your body in rhythm during training. Because magnesium is lost in sweat and essential for performance.
P90X Energy with ATP-X™
P90X Energy delivers 150mg of ATP-X™, the clinically studied combo of ancient peat and apple extract shown to boost cellular ATP production for explosive workouts.
P90X Creatine with Crea-Strength-X™
P90X Creatine is powered by Crea-Strength-X™, this precision form of creatine supports strength, power, and muscle performance when used to fuel your workout routine.*
Will the P90X supplement be available in Canada?
At this time, the supplements line will only be available in the US.
P90X Hydration Electrolytes
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Why are electrolytes important?
Electrolytes are essential minerals — like calcium, sodium, potassium, and magnesium — that help regulate fluid balance, muscle contractions, and nerve signaling. When you sweat during exercise, you lose electrolytes. Replenishing them helps maintain hydration, muscle performance, and overall workout performance.
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Should I drink electrolytes before or after working out?
You can drink electrolytes before, during, or after workouts. P90X Hydration is designed to support you at any of these stages.
  • Before: Helps prepare your body for sweat loss.
  • During: Supports hydration and muscle performance.
  • After: Helps replenish minerals lost in sweat.
Is P90X Hydration electrolyte drink mix more than just salt?
Yes. While sodium is an important electrolyte, a quality electrolyte drink mix also includes minerals like B-vitamins, calcium, potassium, and magnesium. P90X Hydration is Activated with Magnesium-X™, delivering targeted electrolyte support beyond just salt.
Why is magnesium important in an electrolyte mix?
Magnesium supports muscle contraction, relaxation, and nerve signaling. Because magnesium is lost in sweat, replenishing it helps maintain muscle performance and balance during intense workouts.
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What kind of sugar and how much does P90X Hydration have?
P90X Hydration contains zero grams of added sugar per serving and no artificial sweeteners. It’s formulated with stevia to support hydration without excessive sugar content commonly found in traditional sports drinks.
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Does P90X Hydration have caffeine?
No. P90X Hydration is caffeine-free, making it ideal for use any time of day — including evening workouts.
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What is the P90X-Factor™ ingredient in P90X Hydration?
P90X Hydration is powered with Magnesium-X™, a highly bioavailable form of magnesium that helps muscles fire and keeps your body in rhythm during training. Because magnesium is lost in sweat and essential for performance.
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Do I have to work out to take P90X Hydration?
You can benefit from P90X Hydration if you are working out or not. For the best results, combine the P90X supplement system with P90X Generation Next.
Do I have to be a BODi subscriber to buy P90X Hydration?
No, anyone can purchase P90X Hydration, but those who subscribe to the BODi fitness platform or the P90X curated subscription enjoy 25% off all P90X supplements.
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Can I take P90X Hydration with other P90X supplements?
Yes, the P90X supplement system is designed to work together. Many of the supplements can mix well together, particularly the Unflavored Creatine, which can be combined with any of the other P90X Supplements.
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P90X Energy
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How much caffeine does P90X Energy have?
Each can contains 200 mg of caffeine, designed to support energy and focus without excessive stimulation.
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How long do the effects of P90X Energy last?
Effects typically begin within 15–30 minutes and may last 3–5 hours depending on your caffeine sensitivity, body weight, and tolerance.
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Why does P90X Energy have BCAAs?
BCAAs (branched-chain amino acids) provide essential amino acids that can help support and fuel muscles. Combining BCAAs with the caffeine in P90X Energy helps support active performance.
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Why does P90X Energy have L-Theanine?
L-Theanine works synergistically with caffeine to promote smoother, more balanced energy. It helps support focus while reducing the jittery feeling sometimes associated with caffeine alone.
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What is the P90X-Factor™ ingredient in P90X Energy?
P90X Energy delivers 150mg of ATP-X™, the clinically studied combo of ancient peat and apple extract shown to boost cellular ATP production for explosive workouts.
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Do I have to work out to take P90X Energy?
You can get the benefits from P90X Energy if you are working out or not. For the best results, combine the P90X supplement system with P90X Generation Next.
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Do I have to be a BODi subscriber to buy P90X Energy?
No, anyone can purchase P90X Energy, but those that subscribe to the BODi fitness platform or the P90X curated subscription enjoy 25% off all P90X supplements.
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Can I take P90X Energy with other P90X supplements?
Yes, the P90X supplement system is designed to work together. Many of the supplements can mix well together, particularly the Unflavored Creatine, which can be combined with any of the other P90X Supplements.
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When do I take P90X Energy?
Use anytime you need extra energy whether you are working out or not.
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P90X Whey Protein
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How many grams of protein are in P90X Whey Protein?
Each serving contains 25 grams of high-quality whey protein to support muscle recovery, strength, and lean muscle development.
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What kind of sugar and how much does P90X Whey Protein have?
Each serving contains zero grams of added sugar. It’s formulated to deliver high protein with controlled sugar content.
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Does P90X Whey Protein have caffeine?
P90X Whey Protein is caffeine-free for the Vanilla and Strawberry flavors, and contains a very low amount of caffeine from cocoa in the Chocolate flavor. It can be used any time of day, including evenings.
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Can you mix creatine with P90X Whey Protein powder?
Yes. Creatine can be safely mixed with protein powder. P90X Creatine Monohydrate comes in an unflavored version perfect to mix into other beverages. Many athletes combine the two post-workout to support strength and muscle recovery.
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When should I take P90X Whey Protein powder?
You can take it anytime:
  • After workouts to support recovery
  • Between meals to increase daily protein intake
  • In the morning to start your day with protein
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How much protein powder should I take?
Most active adults aim for 20–40g of protein per serving, depending on body weight and training intensity. One serving of P90X Whey Protein provides 25 grams per scoop.
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Should I take protein powder on rest days?
Yes. Muscle repair happens during recovery. Consistent protein intake — even on rest days — helps support muscle growth and maintenance.
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What is the P90X-Factor™ ingredient in P90X Whey Protein?
P90X Whey Protein contains Nutri-Digest-X™: a unique blend of probiotic Bacillus coagulans and digestive enzymes to help break down protein into amino acids to help build muscle.
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Do I have to work out to take P90X Whey Protein?
You can benefit from P90X Whey Protein if you are working out or not. For the best results, combine the P90X supplement system with P90X Generation Next.
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Do I have to be a BODi subscriber to buy P90X Whey Protein?
No, anyone can purchase P90X Whey Protein, but those that subscribe to the BODi fitness platform or the P90X curated subscription enjoy 25% off all P90X supplements.
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Can I take P90X Whey Protein with other P90X supplements?
Yes, the P90X supplement system is designed to work together. Many of the supplements can mix well together, particularly the Unflavored Creatine, which can be combined with any of the other P90X Supplements.
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P90X Pre-Workout
What does P90X Pre-Workout do?
P90X Pre-Workout helps support energy, endurance, and muscle performance before training. It’s Amplified with Pump-Zone-X™ (Setria® L-Glutathione + L-Citrulline), designed to support nitric oxide production and enhance blood flow during workouts.*
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How much caffeine does P90X Pre-Workout have?
Each serving contains 200mg of caffeine to support energy, focus, and workout intensity.*
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Why does P90X Pre-Workout have creatine?
Creatine helps support strength, power output, and helps build lean muscle during high-intensity training. Including creatine helps enhance explosive performance.*
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Why does P90X Pre-Workout have beta-alanine?
Beta-alanine helps buffer acid buildup in muscles. It is the essential building block for carnosine, a specialized peptide that helps your muscles manage their internal environment. It’s a staple for athletes looking to support the body’s natural response to acid buildup during high-intensity training.*
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Why does P90X Pre-Workout have amino acids?
Amino acids support muscle performance and muscle rebuilding. Combined with nitric oxide support ingredients, they help optimize training output.*
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Will P90X Pre-Workout make me itchy or tingly?
Some users may experience a harmless tingling sensation from beta-alanine. This is normal and typically subsides within 30–60 minutes.
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When should I take a pre-workout?
Take one serving 30 minutes before training for optimal performance support.
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Does taking a pre-workout break a fast?
While calories, carbohydrates, and amino acids are quite low, a pre-workout may break a strict fast. If fasting is a priority, consult your nutrition strategy before use.
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What is the P90X-Factor™ ingredient in P90X Pre-Workout?
Pump-Zone-X™ is a fusion of Setria® L-Glutathione and L-Citrulline and supports nitric oxide production for enhanced blood flow and muscle pumps. Caffeine sharpens focus and drives endurance so you can go all in.*
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Do I have to work out to take P90X Pre-Workout?
Although P90X Pre-Workout was designed specifically to use before exercise, the product will give you an energy boost even if you are not working out. We recommend P90X Energy as the best way to get energy when you are not working out and P90X Pre-Workout for when you are. For the best results, combine the P90X supplement system with P90X Generation Next.
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Do I have to be a BODi subscriber to buy P90X Pre-Workout?
No, anyone can purchase P90X Pre-Workout, but those who subscribe to the BODi fitness platform or the P90X curated subscription enjoy 25% off all P90X supplements.
Can I take P90X Pre-Workout with other P90X supplements?
Yes, the P90X supplement system is designed to work together. Many of the supplements can mix well together, particularly the Unflavored Creatine, which can be combined with any of the other P90X Supplements.
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P90X Creatine
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What does creatine do?
Creatine plays a key role in the natural ATP (adenosine triphosphate) recycling process during short bursts of high-intensity activity. It supports strength, power, and muscle performance.*
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What is creatine monohydrate?
Creatine monohydrate is the most researched and widely used form of creatine. It’s known for its effectiveness and safety in supporting muscle performance.*
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What is micronized creatine?
Micronized creatine is processed into smaller particles for improved mixability and efficient absorption.
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Is creatine meant for women as well as men?
Yes. Creatine supports muscle strength and performance for both women and men.*
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When should I take creatine?
Creatine can be taken before or after workouts. Daily consistency matters more than timing.
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Does taking creatine boost your energy?
Creatine supports cellular energy production (ATP) in muscles, particularly during high-intensity activity — it does not act like a stimulant.*
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Does taking creatine break a fast?
Pure creatine monohydrate contains no calories and typically does not break a fast, though fasting goals vary by individual.
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Should I take creatine on rest days?
Yes. Daily use helps maintain muscle creatine saturation levels for optimal performance benefits.
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What is the P90X-Factor™ ingredient in P90X Creatine?
P90X Creatine is powered by Crea-Strength-X™, this precision form of creatine supports strength, power, and muscle performance when used to fuel your workout routine.*
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Do I have to work out to take P90X Creatine?
You can get some of the benefits from P90X Creatine if you are working out or not, which is why it’s important to consume daily regardless of your fitness routine for the day. For the best results, combine the P90X supplement system with P90X Generation Next.
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Do I have to be a BODi subscriber to buy P90X Creatine?
No, anyone can purchase P90X Creatine, but those that subscribe to the BODi fitness platform or the P90X curated subscription enjoy 25% off all P90X supplements.
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Can I take P90X Creatine with other P90X supplements?
Yes, the P90X supplement system is designed to work together. Many of the supplements can mix well together particularly the Unflavored Creatine which can be combined with any of the other P90X Supplements.
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*Claims are US only. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Fitness, Health & Longevity With Coach Rich Dafter