BODi MYX Home Fitness - Coach Rich Dafter's Blog

With BODi MYX Home Fitness, you will reach your goals from home. It includes 75+ results-proven programs for every body and every schedule, live and on-demand classes, nutrition plans, recipes, and community support

Results-proven programs – Beachbody On Demand complete fitness programs guide you step-by-step to a healthier lifestyle.

Nutrition & wellness – Simple meal plans and hundreds of delicious recipes make eating right easier, while guided meditations help strengthen your mind-body connection.

A personal support system – Get 1:1 support from a free Coach, plus motivation and accountability from a private group community.

Tools to track your progress – In addition to activity tracking on the app, each program includes workout calendars, program guides, nutrition strategies, and progress trackers.

Upgrade to BODi for immersive live and on-demand classes

Live & on-demand class schedules – Immerse yourself in a new class every day, like indoor cycling, barre, cardio, HIIT, core, strength, bootcamp, yoga, Pilates, and more.

Sweat to top hits – Great music pushes your workouts to the next level. BODi™ trainers stream playlists of popular hits from original artists.

Next-level nutrition support – Get exclusive access to Portion Fix® and 2B Mindset® nutrition programs, new meal plans and recipes each month, and ongoing advice and support.

Work out alongside your favorite Super Trainer in the BODcast – Immerse yourself in a live workout experience and see your friends on-screen. Join the BODcast™ for shout-outs from the trainers and even personalized corrections and cues.

Join the next evolution of fitness with the MYX II bike – Create a complete fitness studio at home with the MYX II Bike or the MYX II Plus Bike by Beachbody. Seamlessly integrated with BODi, this commercial-grade bike takes your workouts from bike to floor with a quick swivel of the screen. You also get a best-in-class heart rate monitor to help personalize your workouts for maximum results. For a fully immersive experience, turn on the built-in camera, crank up the 21.5” touchscreen’s big sound, and join the BODcast to see yourself in HD and get real-time feedback and inspiration.

Upgrade to BODi for immersive live and on-demand classes

Fitness + nutrition + support. Success starts with a Total-Solution Pack.

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