Beachbody Workout DVD Comparison Charts and
Product Finder |
| Our most popular,
effective, and complete programs to help you achieve your fitness and weight
loss goals |
| Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
P90X® |
|
Tony
Horton |
|
45–60 minutes |
|
Benefits: Advanced
total-body training program focused on abs, legs, chest, back, and arms.
Description: Twelve routines that keep introducing new moves and
challenging your muscles to get you absolutely ripped in 90 days. |
Brazil Butt
Lift® |
|
Leandro Carvalho |
|
10 - 50 minutes |
|
Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
Insanity® |
|
Shaun T |
|
30-60 minutes |
|
Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
10-Minute Trainer® |
|
Tony
Horton |
|
10 minutes |
|
Benefits:
Full-body workout in only 10 minutes a day. Description: Combines
fat-burning cardio, total-body sculpting, and ab moves all at the same time for
maximum efficiency! |
Body
Gospel® |
|
Donna Richardson Joyner |
|
10-45 minutes |
|
Benefits:
Calorie-burning cardio, core exercises, and strength training to tone and
tighten your entire body. Description: Inspirational gospel music powers
you through cardio and light resistance workouts to help burn fat and reshape
your body. |
Turbo Jam®
Maximum Results |
|
Chalene Johnson |
|
20–45 minutes |
|
Benefits: Calorie burning and total-body sculpting focused
on abs and thighs. Description: Kickboxing and body sculpting to the
hottest tunes to burn more calories than almost any other exercise. |
Hip Hop
Abs® |
|
Shaun T |
|
25–45 minutes |
|
Benefits:
Calorie-burning cardio and total-body sculpting focused on abs and core.
Description: Fun hip hop dance moves set to hot music to burn fat and
sculpt lean sexy abs. |
Slim in
6® |
|
Debbie
Siebers |
|
25–50 minutes |
|
Benefits:
Full-body slimming and toning focused on abs, thighs, buns, and hips.
Description: Combines cardio with light resistance moves to burn fat and
reshape your body in 6 weeks. |
| Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
TurboFire |
|
Chalene Johnson |
|
10-55
minutes |
|
Benefits: Burn up to 9x more fat and calories than with
traditional cardio. Description: High Intensity Interval Training (HIIT)
ignites your metabolism and helps your body burn calories for up to 48 hours
after your workout. |
Brazil Butt
Lift® |
|
Leandro Carvalho |
|
10 - 50 minutes |
|
Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
Body
Gospel® |
|
Donna Richardson Joyner |
|
10-45 minutes |
|
Benefits:
Calorie-burning cardio, core exercises, and strength training to tone and
tighten your entire body. Description: Inspirational gospel music powers
you through cardio and light resistance workouts to help burn fat and reshape
your body. |
RevAbs® |
|
Brett
Hoebel |
|
15-45 minutes |
|
Benefits:
Fat-burning cardio, muscle building, and sculpting focused on abs and core.
Description: Abcentrics™, capoeira, cardio intervals, strength
training, and ab/core work to sculpt, tighten, and tone your abs in 90
days. |
Slim in
6® |
|
Debbie
Siebers |
|
25–50 minutes |
|
Benefits: Full-body slimming and toning focused on abs,
thighs, buns, and hips. Description: Combines cardio with light
resistance moves to burn fat and reshape your body in 6 weeks. |
Turbo Jam®
Maximum Results |
|
Chalene Johnson |
|
20–45 minutes |
|
Benefits: Calorie burning and total-body sculpting focused
on abs and thighs. Description: Kickboxing and body sculpting to the
hottest tunes to burn more calories than almost any other exercise. |
Power
90® |
|
Tony
Horton |
|
35–45 minutes |
|
Benefits: Fat burning and total-body sculpting focused on
abs, thighs, and upper body. Description: 90-day boot camp featuring
fast and effective circuit-training workouts to transform your body in as
little as 35 minutes a day. |
Rockin' Body® |
|
Shaun T |
|
15–45 minutes |
|
Benefits: Calorie-burning cardio and full-body sculpting
moves. Description: Party off the pounds as you dance and sweat to the
hottest hits of all time. |
Hip Hop
Abs® |
|
Shaun T |
|
25–45 minutes |
|
Benefits: Calorie-burning cardio and total-body sculpting
focused on abs and core. Description: Fun hip hop dance moves set to hot
music to burn fat and sculpt lean sexy abs. |
| Once you've completed a Best Sellers program
and you're ready to take your results to the next
level |
| Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
P90X® Plus |
|
Tony
Horton |
|
20–45 minutes |
|
Benefits: The next level of advanced total-body training to
get you ripped beyond belief. Description: Intense new cardio, muscle
chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your
results. |
Insanity® |
|
Shaun T |
|
30-60 minutes |
|
Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
TurboFire |
|
Chalene Johnson |
|
10-55
minutes |
|
Benefits: Burn up to 9x more fat and calories than with
traditional cardio. Description: High Intensity Interval Training (HIIT)
ignites your metabolism and helps your body burn calories for up to 48 hours
after your workout. |
ChaLEAN Extreme® |
|
Chalene Johnson |
|
30–45 minutes |
|
Benefits: Advanced circuit training program develops lean,
sexy muscle to help you burn up to 60% of your body fat for overall body
transformation. Description: The proven 3-phase circuit training
technique is guaranteed to give you results every 30 days—the more muscle
you build, the more fat your burn because Muscle Burns Fat®! |
Hip Hop
Abs®
Ultimate Results |
|
Shaun T |
|
30–45 minutes |
|
Benefits: Advanced cardio and body-sculpting moves targeting
abs and core. Description: High-energy dance moves set to hip hop music
for cardio, strength, and advanced ab sculpting. |
Turbo Jam®
Fat Burning
Elite |
|
Chalene Johnson |
|
30–50 minutes |
|
Benefits: Advanced kickboxing and body-sculpting moves
focused on core, thighs, and upper body. Description: More intense
targeted workouts to maximize your fat-burning and sculpting results. |
Power 90®
Master Series |
|
Tony
Horton |
|
50
minutes |
|
Benefits: Advanced total-body workouts focused on core,
legs, hips, and glutes. Description: Targeted, innovative new cardio and
sculpting moves to get you lean and ripped in less time. |
| Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
10-Minute Trainer® |
|
Tony
Horton |
|
10
minutes |
|
Benefits: Full-body workout in only 10 minutes a day.
Description: Combines fat-burning cardio, total-body sculpting, and ab
moves all at the same time for maximum efficiency! |
| These programs will target your core to give
you flat, amazing abs |
| Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
RevAbs® |
|
Brett
Hoebel |
|
15-45 minutes |
|
Benefits:
Fat-burning cardio, muscle building, and sculpting focused on abs and core.
Description: Abcentrics™, capoeira, cardio intervals, strength
training, and ab/core work to sculpt, tighten, and tone your abs in 90
days. |
Hip Hop
Abs® |
|
Shaun T |
|
25–45 minutes |
|
Benefits: Calorie-burning cardio and total-body sculpting
focused on abs and core. Description: Fun hip hop dance moves set to hot
music to burn fat and sculpt lean sexy abs. |
Turbo Jam®
Maximum Results |
|
Chalene Johnson |
|
20–45 minutes |
|
Benefits: Calorie burning and total-body sculpting focused
on abs and thighs. Description: Kickboxing and body sculpting to the
hottest tunes to burn more calories than almost any other exercise. |
P90X® |
|
Tony
Horton |
|
45–60 minutes |
|
Benefits: Advanced
total-body training program focused on abs, legs, chest, back, and arms.
Description: Twelve routines that keep introducing new moves and
challenging your muscles to get you absolutely ripped in 90 days. |
Power
90® |
|
Tony
Horton |
|
35–45 minutes |
|
Benefits: Fat burning and total-body sculpting focused on
abs, thighs, and upper body. Description: 90-day boot camp featuring
fast and effective circuit-training workouts to transform your body in as
little as 35 minutes a day. |
| Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
Hip Hop
Abs® |
|
Shaun T |
|
25–45 minutes |
|
Benefits: Calorie-burning cardio and total-body sculpting
focused on abs and core. Description: Fun hip hop dance moves set to hot
music to burn fat and sculpt lean sexy abs. |
Hip Hop
Abs®
Ultimate Results |
|
Shaun T |
|
30–45 minutes |
|
Benefits: Advanced cardio and body-sculpting moves targeting
abs and core. Description: High-energy dance moves set to hip hop music
for cardio, strength, and advanced ab sculpting. |
Rockin' Body® |
|
Shaun T |
|
15–45 minutes |
|
Benefits: Calorie-burning cardio and full-body sculpting
moves. Description: Party off the pounds as you dance and sweat to the
hottest hits of all time. |
Yoga Booty Ballet® |
|
Gillian
Marloth and Teigh McDonough |
|
45–60 minutes |
|
Benefits: Calorie burning and full-body sculpting focused on
core, buns, and thighs. Description: Combines yoga, dance, and body
sculpting to target the abs and the booty. |
Yoga Booty Ballet
LIVE!® |
|
Gillian
Marloth and Teigh McDonough |
|
35
minutes |
|
Benefits: Calorie burning and full-body sculpting focused on
core, buns, and thighs. Description: Live classes with fun themes so you
keep getting great results and never get bored. |
| Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
Insanity® |
|
Shaun T |
|
30-60 minutes |
|
Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
TurboFire |
|
Chalene Johnson |
|
10-55
minutes |
|
Benefits: Burn up to 9x more fat and calories than with
traditional cardio. Description: High Intensity Interval Training (HIIT)
ignites your metabolism and helps your body burn calories for up to 48 hours
after your workout. |
P90X® |
|
Tony
Horton |
|
45–60 minutes |
|
Benefits: Advanced
total-body training program focused on abs, legs, chest, back, and arms.
Description: Twelve routines that keep introducing new moves and
challenging your muscles to get you absolutely ripped in 90 days. |
P90X® Plus |
|
Tony
Horton |
|
20–45 minutes |
|
Benefits: The next level of advanced total-body training to
get you ripped beyond belief. Description: Intense new cardio, muscle
chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your
results. |
ChaLEAN Extreme® |
|
Chalene Johnson |
|
30–45 minutes |
|
Benefits: Advanced circuit training program develops lean,
sexy muscle to help you burn up to 60% of your body fat for overall body
transformation. Description: The proven 3-phase circuit training
technique is guaranteed to give you results every 30 days—the more muscle
you build, the more fat your burn because Muscle Burns Fat®! |
RevAbs® |
|
Brett
Hoebel |
|
15-45 minutes |
|
Benefits:
Fat-burning cardio, muscle building, and sculpting focused on abs and core.
Description: Abcentrics™, capoeira, cardio intervals, strength
training, and ab/core work to sculpt, tighten, and tone your abs in 90
days. |
Slim
Series® |
|
Debbie
Siebers |
|
60+
minutes |
|
Benefits: Advanced body slimming and toning focused on abs,
thighs, butt, and hips. Description: Combines intense cardio with
greater resistance to continue slimming and toning your body. |
| Our best cardio programs for accelerating your
fat-burning results |
| Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
Insanity® |
|
Shaun T |
|
30-60 minutes |
|
Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
TurboFire |
|
Chalene Johnson |
|
10-55
minutes |
|
Benefits: Burn up to 9x more fat and calories than with
traditional cardio. Description: High Intensity Interval Training (HIIT)
ignites your metabolism and helps your body burn calories for up to 48 hours
after your workout. |
Brazil Butt
Lift® |
|
Leandro Carvalho |
|
10 - 50 minutes |
|
Benefits: Lift,
firm, and reshape your butt. Description: The TriAngle Training method
targets all three major muscles of the buttocks from multiple angles to shape
and transform. |
RevAbs® |
|
Brett
Hoebel |
|
15-45 minutes |
|
Benefits:
Fat-burning cardio, muscle building, and sculpting focused on abs and core.
Description: Abcentrics™, capoeira, cardio intervals, strength
training, and ab/core work to sculpt, tighten, and tone your abs in 90
days. |
Body
Gospel® |
|
Donna Richardson Joyner |
|
10-45 minutes |
|
Benefits:
Calorie-burning cardio, core exercises, and strength training to tone and
tighten your entire body. Description: Inspirational gospel music powers
you through cardio and light resistance workouts to help burn fat and reshape
your body. |
Turbo Jam®
Maximum Results |
|
Chalene Johnson |
|
20–45 minutes |
|
Benefits: Calorie burning and total-body sculpting focused
on abs and thighs. Description: Kickboxing and body sculpting to the
hottest tunes to burn more calories than almost any other exercise. |
Power
90® |
|
Tony
Horton |
|
35–45 minutes |
|
Benefits: Fat burning and total-body sculpting focused on
abs, thighs, and upper body. Description: 90-day boot camp featuring
fast and effective circuit-training workouts to transform your body in as
little as 35 minutes a day. |
Hip Hop
Abs® |
|
Shaun T |
|
25–45 minutes |
|
Benefits:
Calorie-burning cardio and total-body sculpting focused on abs and core.
Description: Fun hip hop dance moves set to hot music to burn fat and
sculpt lean sexy abs. |
P90X® Plus |
|
Tony
Horton |
|
20–45 minutes |
|
Benefits: The next level of advanced total-body training to
get you ripped beyond belief. Description: Intense new cardio, muscle
chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your
results. |
Rockin' Body® |
|
Shaun T |
|
15–45 minutes |
|
Benefits: Calorie-burning cardio and full-body sculpting
moves. Description: Party off the pounds as you dance and sweat to the
hottest hits of all time. |
Turbo Jam®
Fat Burning
Elite |
|
Chalene Johnson |
|
30–50 minutes |
|
Benefits: Advanced kickboxing and body-sculpting moves
focused on core, thighs, and upper body. Description: More intense
targeted workouts to maximize your fat-burning and sculpting results. |
| Program |
|
Trainer |
|
Duration |
|
Benefits and Description |
Turbo Jam®
Maximum Results |
|
Chalene Johnson |
|
20–45 minutes |
|
Benefits: Calorie burning and total-body sculpting focused
on abs and thighs. Description: Kickboxing and body sculpting to the
hottest tunes to burn more calories than almost any other exercise. |
Slim in
6® |
|
Debbie
Siebers |
|
25–50 minutes |
|
Benefits:
Full-body slimming and toning focused on abs, thighs, buns, and hips.
Description: Combines cardio with light resistance moves to burn fat and
reshape your body in 6 weeks. |
Rockin' Body® |
|
Shaun T |
|
15–45 minutes |
|
Benefits: Calorie-burning cardio and full-body sculpting
moves. Description: Party off the pounds as you dance and sweat to the
hottest hits of all time. |
Power
90® |
|
Tony
Horton |
|
35–45 minutes |
|
Benefits: Fat burning and total-body sculpting focused on
abs, thighs, and upper body. Description: 90-day boot camp featuring
fast and effective circuit-training workouts to transform your body in as
little as 35 minutes a day. |
Yoga Booty Ballet® |
|
Gillian
Marloth and Teigh McDonough |
|
45–60 minutes |
|
Benefits: Calorie burning and full-body sculpting focused on
core, buns, and thighs. Description: Combines yoga, dance, and body
sculpting to target the abs and the booty. |
|
