top
LIIFT4 with Joel Freeman
Shop   -  Blog  -  Index  -  About  -  Contact  -  Home
Check out the BODi BOGO Sale on Subscriptions, Digital Workouts, and Supplements at BODi.com
BODi App
Programs
Supplements
Bundle & Save
About Howtobefit.com
Team Howtobefit on Facebook Team Beachbody Coach Rich Dafter on Instagram Team Beachbody Coach Rich Dafter's Blog

Marijuana Buzz Linked to Runner's High

By Paul Simao - from Reuters News Service

ATLANTA (Reuters) - The same family of chemicals that produces a buzz in marijuana smokers may be responsible for "runner's high," the euphoric feeling that some people get when they exercise, U.S. researchers say.

High levels of anandamide were found in young men who ran or cycled at a moderate rate for about an hour, according to a study made public by the Georgia Institute of Technology and the University of California, Irvine.

Anandamide is a cannabinoid, or lipid molecule, that is naturally produced in the body. It is known to produce sensations that are similar to those of THC, the psychoactive property in marijuana.

The study's findings, which were recently published in the journal NeuroReport, fly in the face of those who believe that the release of brain chemicals called endorphins cause the peculiar high that some runners and cyclists claim to feel.

Arne Dietrich, the study's principal investigator and a former visiting professor at Georgia Tech in Atlanta, believes the body releases cannabinoids to help it cope with the prolonged stress and pain of moderate or intense exercise.

"No other study has ever considered this possibility, which is why the results are so significant," said Dietrich, who added that there were no indications that cannabinoids caused any harm when naturally released during intense exercise.

He added that the findings could provide sufferers of glaucoma and chronic diseases an alternative to using marijuana for pain control. Use of the drug for medical purposes has been approved by voters in some states, but remains illegal under federal law and highly controversial in the medical community.

The 24 young men who participated in Dietrich's study were asked to run, cycle or sit. If they ran or cycled, participants began with a brief warm-up, followed by 45 minutes of moderate exercise and then a short cool-down period.

Dietrich said further studies were necessary to determine the precise nature of the increase in cannabinoids during physical activity and to what degree the intensity, duration and type of exercise affected their release.

The "runner's high" theory emerged in the United States during the running craze of the 1970s, when researchers discovered the brain's opiate receptors, which are proteins located on the surface of nerve cells.

Some scientists, however, say the concept is a myth.

All rights reserved. Any copying, re-publication or re-distribution of Reuters content or of any content used on this site, including by framing or similar means, is expressly prohibited without prior written consent of Reuters.

Quotes and other data are provided for your personal information only, and are not intended for trading purposes. Reuters, the members of its Group and its data providers shall not be liable for any errors or delays in the quotes or other data, or for any actions taken in reliance thereon.

© Reuters . All rights reserved. Republication or redistribution of Reuters content, including by caching, framing or similar means, is expressly prohibited without the prior written consent of Reuters. Reuters and the Reuters sphere logo are registered trademarks and trademarks of the Reuters group of companies around the world.

back to top
BODi #NOEXCUSES COACHING PROGRAMS
BODi Workout Coaching Programs
BODi Workout
Coaching Programs
TOP SELLING PRODUCTS
Belle Vitale All In Kit
Belle Vitale Hormone Health for Women
The Healthy Start Bundle
Healthy Start Bundle
FEATURED PRODUCTS
Buy 1 Get 1 50% Off!
Shakeology
Shakeology Superfood
Performance Energize
Pre-Workout Energize
Performance Recover
Recover Post-Workout
BODi Collagen Peptides
Collagen Peptides
BODi 3 Day Refresh
3 Day Refresh Cleanse
BODi Last Thing
Last Thing Sleep Aid
BODi Ultimate Reset 21 Day Cleanse
The Ultimate Reset
Top      
© 2025 Howtobefit.com  -  About   -  Contact  -   Site Map  -  Shop   -  Home