How To Be Fit With BODi
Start your BODi program right, finish it, and get the most out of it
with coaching from Rich Dafter and
Tina
Ashley. With 42 years of coaching experience and 30 years of experience
in healthcare, Rich and Tina have teamed up to provide you with the support,
guidance, and accountability you need to reach your fitness, health, and
positive lifestyle goals.
Whether you are purchasing or have purchased a BODi subscription or
digital program from us or not, or have a Beachbody DVD on a shelf, we will
provide coaching with one of our 50+ programs. We will help you transform your
body and life with the BODi app, BODi workout programs, and BODi eating plans. Together, we’ll make
fitness a natural and rewarding part of your life.
Learn more
about our coaching program - BODi #NoExcuses.
| Belle Vitale is
breakthrough fitness and nutrition, proprietary supplements, and powerful
stress reduction all in one 12-week program. |
The
4 Week Gut
Protocol is a comprehensive nutrition program that shows you how the
food you eat impacts your gut health and overall health. |
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| The
2B
Mindset is designed to help you lose weight and keep it off for
good - without ever depriving yourself, counting calories, or even having to
exercise until you're ready. |
The Portion Fix is the
expansion of one of the most successful weight-loss programs ever, with
portion-control containers that take the guesswork and emotions out of eating
perfectly sized meals. |
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