Team Howtobefit Meal
Planner and Healthy Recipes
A great fitness program and a healthy diet go hand in
hand. Team Howtobefit makes it easy for you to lose weight while eating
delicious food. With a nutritious diet and a fun workout program you'll be
seeing results in no time.
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Whether you're trying to lose weight, get fit and ripped, or just
eat healthier, finding the right meal plan is the perfect way to start. Team
Beachbody will help you make great food choices so you can maximize your
results.
Eating well doesn't have to be time-consuming or complicated, and
it should always taste great. Team Beachbody has hundreds of healthy,
satisfying recipes that your whole family will love. With options for
breakfast, lunch, and dinner you'll lose fat and gain lean muscle without ever
feeling deprived.
Shakeology is the
Healthiest Meal of the Day®. It's the easiest way to get more of
the nutrients you need every day. Choose any of our recipes—all starting
at 140 calories per serving. 
Lose
weight and keep your metabolism fired up with the help of Team Beachbody's
Nutrition Tools. You'll learn how to determine your body fat, find a healthy
target weight, and figure out how many calories you should eat each day to
achieve your perfect body.
Team
Beachbody diet experts share their tips on how to eat smart every day. They
will help you solve all of your diet dilemmas with practical, easy-to-follow
suggestions for staying on track and enjoying your food.
Reach your
health and weight-loss goals faster with the right supplements. Specifically
tailored to complement Team Beachbody fitness programs, our supplements will
help you lose fat, build lean, strong muscles, and boost your overall
health.
Michi's
Ladder is a food guide that takes all the guesswork out of healthy eating.
Foods are divided into tiers from best to worst choices, and all you have to do
is eat from the top levels of the ladder to have a near-perfect diet.
