{"id":9761,"date":"2025-08-03T13:53:56","date_gmt":"2025-08-03T19:53:56","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=9761"},"modified":"2025-10-07T14:40:43","modified_gmt":"2025-10-07T20:40:43","slug":"inspirational-training-quotes","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2025\/08\/03\/inspirational-training-quotes\/","title":{"rendered":"Inspirational Training Quotes"},"content":{"rendered":"<p>Turn to these 28 inspirational training quotes on the days when you are scheduled to work out or know that you need to. They may just make the difference between a missed day and a great workout!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9762\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/09\/inspirational-training-quotes.jpeg\" alt=\"Inspirational Training Quotes\" width=\"715\" height=\"358\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/09\/inspirational-training-quotes.jpeg 715w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/09\/inspirational-training-quotes-300x150.jpeg 300w\" sizes=\"auto, (max-width: 715px) 100vw, 715px\" \/><\/p>\n<p>From the BODi Blog by\u00a0<span class=\"entry-author\"><strong><a class=\"author url fn\" title=\"Posts by Page Grossman\" href=\"https:\/\/www.linkedin.com\/in\/pagegrossman\/\" target=\"_blank\" rel=\"author noopener\">Page Grossman<\/a><\/strong>\u00a0and\u00a0<strong><a class=\"author url fn\" title=\"Posts by Jordan Burchette\" href=\"https:\/\/www.linkedin.com\/in\/jordanburchette\/\" target=\"_blank\" rel=\"author noopener\">Jordan Burchette<\/a><\/strong><\/span><\/p>\n<div class=\"entry__image\">Tuesday night \u201cyou\u201d set the alarm for an early morning gym session. But Wednesday morning \u201cyou\u201d woke up and immediately hit the snooze button.<\/div>\n<div class=\"entry__content entry-content\">\n<p>We\u2019ve all been there \u2014 sometimes you just need a little extra\u00a0motivation\u00a0to work out.<\/p>\n<p>Instead of being tempted by a few more minutes of sleep (or skipping your workout altogether), add a sticky note to your alarm clock with one of these inspirational training quotes to help you get going and training hard.<\/p>\n<p>So many of these quotes about training talk about how greatness isn\u2019t just about skill, but instead, practice.<\/p>\n<p>Training your body is about consistency, and each day that you hit the gym and train is one more step toward your goals.<\/p>\n<p>Use these quotes as a reminder that this is a process, and committing to yourself is the first step in achieving greatness.<\/p>\n<h2>1. \u201cOur deepest fear is not that we are inadequate, it is that we are powerful beyond measure.\u201d \u2014Marianne Williamson<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147432\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-01.jpeg\" alt=\"marianne willamson deepest fear | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/p>\n<h2>2. \u201cRight now, your competition is training.\u201d \u2014Unknown<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147433\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-02.jpeg\" alt=\"right now your competition is training | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/p>\n<h2>3. \u201cBe stronger than your excuses.\u201d \u2014Unknown<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147444\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-15.jpeg\" alt=\"be stronger than your excuses | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/p>\n<h2>4. \u201cWhat we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn\u2019t think I could lift another ounce of weight. What I learned is that we are always stronger than we know.\u201d \u2014 Arnold Schwarzenegger<\/h2>\n<div class=\"height-spacer height-spacer-1\"><\/div>\n<h2>5. \u201cThe battles that count aren\u2019t the ones for gold medals. The struggles within yourself \u2013 the invisible, inevitable battles inside all of us \u2013 that\u2019s where it\u2019s at.\u201d \u2014Jesse Owens<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147434\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-03.jpeg\" alt=\"jesse owens battles | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/p>\n<h2>6. \u201cDon\u2019t decrease the goal. Increase the effort.\u201d \u2014Tom Coleman<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147435\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-04.jpeg\" alt=\"tom coleman goal effort | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/p>\n<h2>7. \u201cThe moment when you want to quit is the moment when you need to keep pushing.\u201d \u2014Unknown<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147436\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-05.jpeg\" alt=\"moment quit keep pushing | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/p>\n<h2>8. \u201cDon\u2019t complain. Just work harder.\u201d \u2014Randy Pausch<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147437\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-06.jpeg\" alt=\"randy pausch complain | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/p>\n<h2>9. \u201cOnly a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.\u201d \u2014Muhammad Ali<\/h2>\n<h2>10. \u201cSuccess isn\u2019t always about greatness. It\u2019s about consistency. Consistent hard work gains success. Greatness will come.\u201d \u2014Dwayne \u201cThe Rock\u201d Johnson<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147449\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x770-r2-27.jpeg\" alt=\"dwayne rock johnson success | inspirational training quotes\" width=\"770\" height=\"770\" \/><\/h2>\n<h2>11. \u201cDon\u2019t stop until you\u2019re proud.\u201d \u2014Unknown<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147438\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-08.jpeg\" alt=\"don't stop until you're proud | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/h2>\n<h2>12. \u201cI am building a fire, and every day I train, I add more fuel.\u201d \u2014Mia Hamm<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147439\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-09.jpeg\" alt=\"mia hamm fire | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/h2>\n<h2>13. \u201cYou don\u2019t get the ass you want by sitting on it.\u201d \u2014Unknown<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147447\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x770-r2-23.jpeg\" alt=\"you don't get the ass you want by sitting on it | inspirational training quotes\" width=\"770\" height=\"770\" \/><\/h2>\n<h2>14. \u201cHustle for the muscle.\u201d \u2014Unknown<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147440\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-10.jpeg\" alt=\"hustle for the muscle | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/h2>\n<h2>15. \u201cOne word: \u2018fight.\u2019 Anyone can do it when it feels good. When you\u2019re hurting, that\u2019s when it makes a difference, so you have to keep fighting.\u201d \u2014Erin Cafaro<\/h2>\n<h2>16. \u201cIf it is important to you, you will find a way. If not, you\u2019ll find an excuse.\u201d \u2014Ryan Blair<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147441\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-11.jpeg\" alt=\"ryan blair find a way | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/h2>\n<h2>17. \u201cStrength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.\u201d \u2014Arnold Schwarzenegger<\/h2>\n<h2>18. \u201cI fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.\u201d \u2014Bruce Lee<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147442\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-13.jpeg\" alt=\"bruce lee 10,000 kicks | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/h2>\n<h2>19. \u201cPhysical fitness can neither be achieved by wishful thinking nor outright purchase.\u201d \u2014Joseph Pilates<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147443\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-14-2.jpeg\" alt=\"joseph pilates wishful thinking | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/p>\n<h2>20. \u201cIsn\u2019t it funny how day by day nothing changes, but when you look back, everything is different.\u201d \u2014<em data-redactor-tag=\"em\">Prince Caspian<\/em>, by C.S. Lewis<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147445\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x500-r2-16.jpeg\" alt=\"prince caspian cs lewis | inspirational training quotes\" width=\"770\" height=\"500\" \/><\/h2>\n<h2>21. \u201cSurpassing my achievements feels incredible; I want to replicate that again and again.\u201d \u2014Katherine Reutter-Adamek<\/h2>\n<h2>22. \u201cThe key is not the will to win. Everybody has that. It is the will to prepare to win that is important.\u201d \u2014Bobby Knight, in\u00a0<em data-redactor-tag=\"em\">Knight: My Story<\/em><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147428\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x400-r2-18.jpeg\" alt=\"bobby knight will to prepare to win | inspirational training quotes\" width=\"770\" height=\"400\" \/><\/h2>\n<h2>23. \u201cSticks and stones may break my bones but squats will make me badass.\u201d \u2014Unknown<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147448\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x770-r2-24.jpeg\" alt=\"stick and stones squats | inspirational training quotes\" width=\"770\" height=\"770\" \/><\/h2>\n<h2>24. \u201cDoing the best at this moment puts you in the best place for the next moment.\u201d \u2014Oprah Winfrey<strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147429\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x400-r2-19.jpeg\" alt=\"oprah winfrey best this next moment | inspirational training quotes\" width=\"770\" height=\"400\" \/><br \/>\n<\/strong><\/h2>\n<h2>25. \u201cI\u2019ve never lost a game. I just ran out of time.\u201d \u2014Michael Jordan<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147430\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x400-r2-20.jpeg\" alt=\"michael jordan never lost a game | inspirational training quotes\" width=\"770\" height=\"400\" \/><\/h2>\n<h2>26. \u201cTake care of your body. It\u2019s the only place you have to live.\u201d \u2014Jim Rohn<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147446\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x770-r2-22.jpeg\" alt=\"jim rohn take care of your body | inspirational training quotes\" width=\"770\" height=\"770\" \/><\/h2>\n<h2>27. \u201cIn theory there is no difference between theory and practice. In practice there is.\u201d \u2014Yogi Berra<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147431\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x400-r2-21.jpeg\" alt=\"yogi berra theory practice | inspirational training quotes\" width=\"770\" height=\"400\" \/><\/h2>\n<h2>28. \u201cIt ain\u2019t over \u2019till it\u2019s over.\u201d \u2014Yogi Berra<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147450\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/OF-Blog-Quotes-770x770-r2-28.jpeg\" alt=\"yogi berra ain't over | inspirational training quotes\" width=\"770\" height=\"770\" \/><\/h2>\n<\/div>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Turn to these 28 inspirational training quotes on the days when you are scheduled to work out or know that you need to. They may just make the difference between a missed day and a great workout! From the BODi Blog by\u00a0Page Grossman\u00a0and\u00a0Jordan Burchette Tuesday night \u201cyou\u201d set the alarm for an early morning gym [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[921],"tags":[],"class_list":{"0":"post-9761","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-inspiration-and-motivation","7":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inspirational Training Quotes - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"description\" content=\"Turn to these 28 inspirational training quotes on the days when you are scheduled to work out or know that you need to.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2025\/08\/03\/inspirational-training-quotes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inspirational Training Quotes - Fitness, Health &amp; 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