{"id":96,"date":"2008-03-04T02:07:39","date_gmt":"2008-03-04T02:07:39","guid":{"rendered":"http:\/\/changeyourbody.wordpress.com\/2008\/03\/04\/never-never-never-give-up\/"},"modified":"2008-03-04T02:07:39","modified_gmt":"2008-03-04T02:07:39","slug":"never-never-never-give-up","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2008\/03\/04\/never-never-never-give-up\/","title":{"rendered":"Never, Never, Never Give Up"},"content":{"rendered":"<p>In between channels (that would be something on Animal Planet or Disney  Channel), I saw part of the story of the <a href=\"http:\/\/en.wikipedia.org\/wiki\/Dunkirk#Dunkirk_in_World_War_II\">evacuation  of Dunkirk<\/a>. In one of Winston Churchill&#8217;s speeches, he said, &#8220;Never, never,  never give up&#8221; and when he asked the British people to help evacuate British and  French soldiers from Dunkirk, ahead of a German onslaught, they didn&#8217;t give up  and responded with all their hearts. A total of 900 ships large and small  evacuated 338,226 men (including 120,000 French soldiers) over a few days in May  1940 in what came to be known as the &#8220;miracle of Dunkirk&#8221;.<\/p>\n<p>Since my  parents were in England during the war, I heard lots of stories of how the  British people never gave up. I also know that when, in a three month period  between September and December 1955, my 15 year old brother died and our house  burned to the ground two days before my sixth birthday, they didn&#8217;t give up and  didn&#8217;t complain about the challenges they faced. Winston Churchill said, &#8220;A  pessimist sees the difficulty in every opportunity; an optimist sees the  opportunity in every difficulty&#8221; and perhaps his words continued to resonate in  their lives. I know that my parent&#8217;s words will stay with me  forever.<br \/>\nAfter the war, my parents emigrated to this country and landed  at Ellis Island with the equivalent of about $100.00 and the belongings that  they could bring with them on the boat. They struggled and faced as many  failures as successes in their lives, but they never gave up and I don&#8217;t ever  remember hearing them complain. Life was a gift to them.<\/p>\n<p>We face  challenges globally, regionally, nationally and in our own lives and we need to  &#8220;face&#8221; them, not run from them or ignore them in hopes that they will go away or  that someone else will solve them. If your challenge is weight loss, then face  it and solve it. If it is a motivation challenge, then face it and solve it. If  it is a financial challenge, then face it and solve it. How? Think about the  challenge of evacuating a third of a million soldiers by water off of a beach.  Can&#8217;t grasp that, then think of the parable of how the old mule who fell in the  well overcame his challenge.<\/p>\n<p>The parable is told of a farmer who owned  an old mule. The mule fell into the farmer&#8217;s well. The farmer heard the mule  praying or whatever mules do when they fall into wells. After carefully  assessing the situation, the farmer sympathized with the mule, but decided that  neither the mule nor the well was worth the trouble of saving. Instead, he  called his neighbors together, told them what had happened, and enlisted them to  help haul dirt to bury the old mule in the well and put him out of his misery.  <a href=\"http:\/\/www.hoopsu.com\/motivmule.html\">Continued&#8230;.<\/a><\/p>\n<p>Whatever  your challenge, step up and shake it off and don&#8217;t give up. And, when you think  you can&#8217;t do it, as it says at the end of that article, &#8220;Amateurs built the ark.  Professionals built the Titanic.<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>In between channels (that would be something on Animal Planet or Disney Channel), I saw part of the story of the evacuation of Dunkirk. In one of Winston Churchill&#8217;s speeches, he said, &#8220;Never, never, never give up&#8221; and when he asked the British people to help evacuate British and French soldiers from Dunkirk, ahead of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-96","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized-posts","7":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Never, Never, Never Give Up - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2008\/03\/04\/never-never-never-give-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Never, Never, Never Give Up - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"In between channels (that would be something on Animal Planet or Disney Channel), I saw part of the story of the evacuation of Dunkirk. 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