{"id":93,"date":"2008-02-25T14:25:48","date_gmt":"2008-02-25T14:25:48","guid":{"rendered":"http:\/\/changeyourbody.wordpress.com\/?p=91"},"modified":"2008-02-25T14:25:48","modified_gmt":"2008-02-25T14:25:48","slug":"week-nine-articles","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2008\/02\/25\/week-nine-articles\/","title":{"rendered":"Week Nine Articles"},"content":{"rendered":"<p>The power of hope and optimism, or the lack thereof, has a powerful impact on our health.  News stories can make or break our days.  Seeing hope in a time of crisis can turn around our life outlook.  Being optimistic will carry us through even the toughest situations.<\/p>\n<p>This week&#8217;s theme is hope, optimism and health and you can even use the acronym as a mantra &#8211; HOH, HOH, HOH!<\/p>\n<p><a HREF=\"http:\/\/www.howtobefit.com\/real-happiness.htm\">Real Happiness Is There For The Taking<\/a><br \/>\n<a HREF=\"http:\/\/www.howtobefit.com\/laughter-and-relationships.htm\">Couples Who Laugh Together, Last Together<\/a><br \/>\n<a HREF=\"http:\/\/www.howtobefit.com\/secrets-thin-people.htm\">7 Secrets Of Naturally Thin People<\/a><br \/>\n<a HREF=\"http:\/\/www.howtobefit.com\/whyyouovereat.htm\">The Pleasure Principle &#8211; Why You Overeat<\/a><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>The power of hope and optimism, or the lack thereof, has a powerful impact on our health. News stories can make or break our days. Seeing hope in a time of crisis can turn around our life outlook. Being optimistic will carry us through even the toughest situations. This week&#8217;s theme is hope, optimism and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-93","post","type-post","status-publish","format-standard","category-miscellaneous-posts","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Week Nine Articles - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2008\/02\/25\/week-nine-articles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Week Nine Articles - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog\" \/>\n<meta property=\"og:description\" content=\"The power of hope and optimism, or the lack thereof, has a powerful impact on our health. 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