{"id":893,"date":"2010-02-19T10:01:38","date_gmt":"2010-02-19T17:01:38","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=893"},"modified":"2010-02-19T10:01:38","modified_gmt":"2010-02-19T17:01:38","slug":"whats-your-performance-formula","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2010\/02\/19\/whats-your-performance-formula\/","title":{"rendered":"What’s Your Performance Formula?"},"content":{"rendered":"
<\/div>

No, I’m not going to give away my training secrets, but I am going to tell you about a product that I use every day to \u00a0\"\" help me train more effectively and recover from my workouts faster, allowing me to train 7 days a week. \u00a0 Team Beachbody Performance Formula<\/a> is a natural formulation that includes Garcinia cambogia fruit extract, Panax ginseng root extract, Rhodiola crenulata root extract and Green tea leaf, as well as other complimentary ingredients.<\/p>\n

My first workout of the day is at 6:00 am and I take Performance Formula around 5:30 am with a big glass of water. \u00a0 I go into my runs feeling energetic and have sustained energy throughout the workout. \u00a0 In conjunction with Shakeology<\/a>, which I use as my recovery drink, Performance Formula helps me to recover from my workouts faster. \u00a0 I have found that with regular use, it also \u00a0 improves my metabolism and my ability to adapt to higher levels of training.<\/p>\n

Team Beachbody Performance Formula is available with a 30 day money back guarantee from your Team Beachbody Coach<\/a> or you can click here to order<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

No, I’m not going to give away my training secrets, but I am going to tell you about a product that I use every day to \u00a0 help me train more effectively and recover from my workouts faster, allowing me to train 7 days a week. \u00a0 Team Beachbody Performance Formula is a natural formulation […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[395,178,394],"class_list":{"0":"post-893","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized-posts","7":"tag-performance-formula","8":"tag-team-beachbody","9":"tag-team-beachbody-performance-formula","10":"czr-hentry"},"yoast_head":"\nWhat's Your Performance Formula? - Fitness, Health & Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2010\/02\/19\/whats-your-performance-formula\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What's Your Performance Formula? 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