{"id":8912,"date":"2025-01-22T15:06:58","date_gmt":"2025-01-22T22:06:58","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=8912"},"modified":"2025-09-12T09:29:11","modified_gmt":"2025-09-12T15:29:11","slug":"shakeology-over-1-billion-servings-and-counting","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2025\/01\/22\/shakeology-over-1-billion-servings-and-counting\/","title":{"rendered":"Shakeology – Over 1 Billion Servings and Counting"},"content":{"rendered":"

Shakeology has sold over 1 billion servings and counting because of its nutritional value compared to other products.\u00a0Each serving of Shakeology contains proteins, vitamins, minerals, phytonutrients, antioxidants, fiber, probiotics, digestive enzymes, and adaptogens. We source ingredients from across the globe to ensure the best quality. So before anything makes it into our shakes, hundreds of hours of work go into vetting and testing both the ingredients and the suppliers.<\/p>\n

Depending on the flavor, each serving of Shakeology contains 130 to 160 calories and 16 to 17g of protein.<\/p>\n

\"Shakeology-<\/a><\/p>\n

Shakeology is crafted with digestive enzymes, prebiotics, probiotics, adaptogens, phytonutrients, super fruits, and protein, Shakeology is a proprietary formula designed to build a foundation for good health.<\/p>\n

\u2022 Protein + Fiber \u2013 Shakeology\u2019s delicious blend of proteins and fiber helps you stay full and satisfied. With at least 5-6g of fiber, Shakeology provides one of the most important nutrients that people aren\u2019t getting enough of.
\n\u2022 Quality Protein \u2013 There\u2019s protein and then there\u2019s\u00a0(whey), bioavailable protein found in Shakeology. Shakeology has 16-17g of protein that help support lean muscle and muscle recovery.
\n\u2022 Digestive Health \u2013 A combination of prebiotics, probiotics, digestive enzymes and soluble and insoluble fibers help support gut health.
\n\u2022 Adaptogen Support \u2013 Shakeology features a blend of adaptogens traditionally used in many cultures and not commonly found in an ordinary diet.
\n\u2022 Overall Health \u2013 Vitamins and minerals help your body\u2019s systems run smoothly and phytonutrients and superfoods such as green tea and kale can help support vitality and overall wellbeing.<\/p>\n

What are the levels of \u201csuperfoods\u201d in Chocolate Shakeology?<\/h4>\n

Chocolate Shakeology has approximately 13 grams of superfood powders, on top of the whey and pea protein, probiotics, prebiotics, digestive enzymes, vitamins, minerals and fiber in our nutrient-dense formula. \u00a0These superfoods include Acerola Cherry, Matcha Green Tea, Bilberry, Cocoa, Goji berry, Flax seed, Pomegranate, Chlorella, Spinach, Kale, Ashwagandha, Mushrooms (Reishi, Cordyceps, Maitake & Chaga), and more.<\/p>\n

How is Shakeology\u2019s weight loss efficacy superior to generic protein powder?<\/h4>\n

Shakeology\u2019s formula is uniquely backed by science.\u00a0In a peer-reviewed clinical trial of 41 overweight adults who drank Shakeology or a calorie-matched placebo shake 30 minutes before a meal, it was found that Shakeology:<\/p>\n

\u2022 Reduced the desire to eat by 58% more than a calorie matched shake
\n\u2022 Reduced hunger by 51% more than a calorie matched shake
\n\u2022 Helped participants aged 25+ eat 180 fewer calories at their next meal<\/p>\n

\"Shakeology<\/a><\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

Shakeology has sold over 1 billion servings and counting because of its nutritional value compared to other products.\u00a0Each serving of Shakeology contains proteins, vitamins, minerals, phytonutrients, antioxidants, fiber, probiotics, digestive enzymes, and adaptogens. We source ingredients from across the globe to ensure the best quality. So before anything makes it into our shakes, hundreds of […]<\/p>\n","protected":false},"author":1,"featured_media":8914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1085,2247,918],"tags":[],"class_list":{"0":"post-8912","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-focused-nutrition","8":"category-health-performance-supplements","9":"category-healthy-living-and-eating","10":"czr-hentry"},"yoast_head":"\nShakeology - Over 1 Billion Servings and Counting - Fitness, Health & Longevity With Coach Rich Dafter<\/title>\n<meta name=\"description\" content=\"Shakeology has sold over 1 billion servings and counting because of its nutritional value compared to other products\" \/>\n<meta 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