{"id":8797,"date":"2024-12-17T09:42:45","date_gmt":"2024-12-17T16:42:45","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=8797"},"modified":"2024-12-17T09:45:50","modified_gmt":"2024-12-17T16:45:50","slug":"holiday-movie-workout-guide","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2024\/12\/17\/holiday-movie-workout-guide\/","title":{"rendered":"Holiday Movie Workout Guide"},"content":{"rendered":"
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This Holiday Movie Workout Guide will have you multi-tasking watching your favorite seasonal movies and getting in a workout at the same time! Scroll down to see some great moves to do during your favorite holiday movies from Michael Martin<\/a>.<\/p>\n

\"Holiday<\/p>\n

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It\u2019s tough to stay active during the holidays, even for the most committed exercisers.<\/p>\n

Cold weather, exhausting events, copious amounts of food and drink at those events, and new streaming services popping up seemingly every month.<\/p>\n

It may seem like the world is just begging you to stay sedentary on the couch, parked in front of the tube.<\/p>\n

Luckily, you can use that screen time to your advantage!<\/p>\n

An easy, fun way to get moving while watching your favorite holiday classics is to play a movie workout game. It\u2019s like a drinking game\u2026but you replace the boozing with exercise!<\/p>\n

Whenever you see or hear one of these cues in the following holiday films, get up and do some moves. Your body will thank you.<\/p>\n

A Christmas Story<\/h2>\n