{"id":8414,"date":"2024-09-10T12:06:40","date_gmt":"2024-09-10T18:06:40","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=8414"},"modified":"2026-03-30T16:59:23","modified_gmt":"2026-03-30T22:59:23","slug":"performance-recover-clinical-trial","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2024\/09\/10\/performance-recover-clinical-trial\/","title":{"rendered":"Performance Recover Clinical Trial Results"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8416\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2024\/09\/BBP-Recover.HEADER.jpg\" alt=\"Performance Recover Clinical Trials\" width=\"960\" height=\"480\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2024\/09\/BBP-Recover.HEADER.jpg 960w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2024\/09\/BBP-Recover.HEADER-300x150.jpg 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2024\/09\/BBP-Recover.HEADER-768x384.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>The Beachbody Performance Recover clinical trial results convinced me that Recover needs to be a daily addition to my workout routine and not just after my long runs.<\/p>\n<p><a href=\"https:\/\/www.bodi.com\/us\/en\/pn\/recover-post-workout-protein-powder?referringRepID=1393\" target=\"_blank\" rel=\"noopener\">Beachbody Performance Recover<\/a>\u00a0is more than just your average tub of protein powder.<\/p>\n<p>Right after you work out, your muscles go into serious rebuilding mode. By consuming protein within 30 minutes of working out, you help give your body the building blocks it needs to do this effectively.<\/p>\n<p>Recover is a delicious post-workout drink that does this with a proprietary blend of fast-absorbing whey protein, medium-absorbing pea protein, and slow-absorbing casein protein to ensure you have protein on hand for the entire process.<\/p>\n<p>We teamed up with sports nutrition experts at the University of Exeter in England to test the effects of drinking Recover on post-exercise muscle soreness and muscle function.<\/p>\n<p><a href=\"https:\/\/www.bodi.com\/us\/en\/pn\/recover-post-workout-protein-powder?referringRepID=1393\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">Plant-Based Chocolate Recover<\/span><\/a><span class=\"s3\">\u00a0is the first vegan post-workout formula from\u00a0<a href=\"https:\/\/www.teambeachbody.com\/shop\/us\/b\/nutrition-supplement\/beachbodyperformance?referringRepID=1393\" target=\"_blank\" rel=\"noopener\">Beachbody Performance<\/a>\u00a0that delivers 20 grams of pea protein, 9 essential amino acids, pomegranate extract, and BCAAs.<\/span><span class=\"s4\">\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Both whey and plant-based Recover are available in the U.S. &amp; Canada.\u00a0<\/span><\/p>\n<p><strong>Don\u2019t have Recover yet? Talk to your Team Beachbody Coach or get it\u00a0<a href=\"https:\/\/www.bodi.com\/us\/en\/pn\/recover-post-workout-protein-powder?referringRepID=1393\" target=\"_blank\" rel=\"noopener\">here<\/a>!<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-112935 aligncenter\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2019\/06\/BBP-Recover.PIN_1.jpg\" alt=\"Beachbody Performance Recover\" width=\"600\" height=\"2075\" \/><\/p>\n<p>See our clinical study results on\u00a0<a href=\"https:\/\/www.bodi.com\/us\/en\/pn\/energize-pre-workout?referringRepID=1393\" target=\"_blank\" rel=\"noopener\">Beachbody Performance Energize<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.beachbodyondemand.com\/blog\/beachbody-shakeology?referringrepid=1393\" target=\"_blank\" rel=\"noopener\">Shakeology<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>The Beachbody Performance Recover clinical trial results convinced me that Recover needs to be a daily addition to my workout routine and not just after my long runs. Beachbody Performance Recover\u00a0is more than just your average tub of protein powder. Right after you work out, your muscles go into serious rebuilding mode. By consuming protein [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1085,2247],"tags":[],"class_list":["post-8414","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition-and-recovery","category-health-performance-supplements","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Performance Recover Clinical Trial Results - Fitness, Strength and Wellness for Real Life<\/title>\n<meta name=\"description\" content=\"The Beachbody Performance Recover clinical trial results convinced me that Recover needs to be a daily addition to my workout routine\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2024\/09\/10\/performance-recover-clinical-trial\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Performance Recover Clinical Trial Results - 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