{"id":8167,"date":"2024-11-25T10:15:13","date_gmt":"2024-11-25T17:15:13","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=8167"},"modified":"2026-02-09T16:53:32","modified_gmt":"2026-02-09T23:53:32","slug":"bodi-lava-with-elise-joan","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2024\/11\/25\/bodi-lava-with-elise-joan\/","title":{"rendered":"BODi LAVA – Save 15%"},"content":{"rendered":"

You can own BODi LAVA for just $59.95 with no BODi subscription necessary. It is a nonstop fusion of power yoga, primal movement, and bodyweight strength training that requires no equipment. BODi LAVA<\/a> is available to download here<\/a> for $59.95 and when you use Code RICHDBOD15, you get a 15% discount when you shop in my BODi Store<\/a><\/strong>.<\/p>\n

The BODi LAVA Sample Workout is Now Available<\/h3>\n

Just go to BODi LAVA Start Here<\/a> in the BODi Library and do the Sample Workout<\/a> now!<\/p>\n

\"BODi<\/p>\n

Short on time but still expect fast results? BODi LAVA is your 20-minute solution.<\/p>\n

Super Trainer\u00a0Elise Joan<\/a>\u00a0is bringing the heat and intensity in her most cutting-edge program yet. You get strength building, calorie-burning cardio, flexibility, agility, and mobility \u2014 all without heavy weights or hour-long workouts.<\/p>\n

What Is BODi LAVA?<\/h2>\n

It\u2019s a nonstop fusion of power yoga,\u00a0primal movement<\/a>, and bodyweight strength training that requires no equipment. Elise challenges you to the core (literally) with every low-impact, fat-scorching workout. The sweat doesn\u2019t stop for 20 straight minutes. And neither does the burn.<\/p>\n

You\u2019ll work out 5 days a week, 20 minutes a day, for 6 weeks. Elise keeps you progressing by increasing the complexity week to week and introduces new moves so you keep pushing your limits to get strong, visible results. This is a fiery, unconventional approach to forging a rock-solid body that moves with ease in all parts of your life.<\/p>\n

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