{"id":79,"date":"2008-02-04T12:25:31","date_gmt":"2008-02-04T12:25:31","guid":{"rendered":"http:\/\/changeyourbody.wordpress.com\/?p=74"},"modified":"2008-02-04T12:25:31","modified_gmt":"2008-02-04T12:25:31","slug":"positive-thinking-positive-habits-and-positive-change","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2008\/02\/04\/positive-thinking-positive-habits-and-positive-change\/","title":{"rendered":"Positive Thinking, Positive Habits and Positive Change"},"content":{"rendered":"<p>Seeing the Giants, a wild card team, win the Super Bowl is a perfect example of  the power of positive thinking as they denied the New England Patriots the  chance to complete a perfect season. As Eli Manning said, &#8220;There&#8217;s something  about this team. The way we win games, and performed in the playoffs in the  stretch. We had total confidence in ourselves. The players believed in each  other.&#8221;<\/p>\n<p>Seeing <a href=\"http:\/\/www.chron.com\/disp\/story.mpl\/hotstories\/5507420.html\">Kevin  Everett<\/a>, who on September 9th, 2007 lay on the 20 yard line unable to move and who was subsequently told that he would probably be a quadriplegic, walking and hearing him in his interviews is more proof of the  extraordinary power of positive thinking, and in his case, the power of prayer.  His belief system kept him going and as he said about his rehab, he put in &#8220;five  hours of rehab every day to learn how to make his muscles respond to his  thoughts&#8221;. Positive thinking and positive habits can yield positive change in  your life, too. Perhaps not in the miraculous way that Kevin changed his life,  but rather in a way that will be equally miraculous to you.<\/p>\n<p>In an  article in the <i>New York Times<\/i> on October 4, 2007, Sarah Tuff describes  how <a href=\"http:\/\/mattfitzgerald.org\/\">Matt Fitzgerald<\/a> in his new book,  <i><a href=\"http:\/\/www.amazon.com\/dp\/0451222326?tag=mattfitzgeral-20&amp;camp=14573&amp;creative=327641&amp;linkCode=as1&amp;creativeASIN=0451222326&amp;adid=0ZRBE5AZ32TC8CGQ1GM6&amp;\" title=\"Brain Training For Runners\">Brain  Training for Runners<\/a><\/i> has taken <a href=\"http:\/\/en.wikipedia.org\/wiki\/Tim_Noakes\">Dr. Timothy Noakes<\/a> &#8220;central  governor model&#8221; to the next level and uses it extensively with the runners that  he coaches. If we can tap into it, the central governor concept could be used by  all of us to create and control positive thoughts and positive  actions.<\/p>\n<p>In his book, <a href=\"http:\/\/thesmalleystore.com\/index.asp?PageAction=VIEWPROD&amp;ProdID=43&amp;HS=1\" title=\"Change Your Heart, Change Your Life\"><i>Change Your Heart, Change Your Life<\/i><\/a>, Dr. Gary Smalley tells us that what you think all day is what you will believe.  If can fill your day with positive thoughts, then, those thoughts will become what you believe.  Those positive thoughts will lead to positive habits and then to positive change.<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Seeing the Giants, a wild card team, win the Super Bowl is a perfect example of the power of positive thinking as they denied the New England Patriots the chance to complete a perfect season. As Eli Manning said, &#8220;There&#8217;s something about this team. The way we win games, and performed in the playoffs in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-79","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized-posts","7":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Positive Thinking, Positive Habits and Positive Change - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2008\/02\/04\/positive-thinking-positive-habits-and-positive-change\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Positive Thinking, Positive Habits and Positive Change - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"Seeing the Giants, a wild card team, win the Super Bowl is a perfect example of the power of positive thinking as they denied the New England Patriots the chance to complete a perfect season. 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