{"id":72,"date":"2008-01-28T20:48:20","date_gmt":"2008-01-28T20:48:20","guid":{"rendered":"http:\/\/changeyourbody.wordpress.com\/?p=70"},"modified":"2008-01-28T20:48:20","modified_gmt":"2008-01-28T20:48:20","slug":"week-five-articles","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2008\/01\/28\/week-five-articles\/","title":{"rendered":"Week Five Articles"},"content":{"rendered":"<p>This week&#8217;s theme is time management and fitting workouts into your busy schedules.  Obviously, since it is already mid-afternoon and I am just posting the articles, I need to work on my own scheduling.  This week&#8217;s articles are:<\/p>\n<p><a href=\"http:\/\/www.howtobefit.com\/stay-on-track.htm\"> Fitting Workouts into Your Busy Schedule<\/a><br \/>\n<a href=\"http:\/\/www.howtobefit.com\/stick-to-workout-plan.htm\">Stick With Your Workout Plans<\/a><br \/>\n<a href=\"http:\/\/www.howtobefit.com\/timeman.htm\">The 80 20 Rule for Time Management<\/a><br \/>\n<a href=\"http:\/\/www.howtobefit.com\/fitting-in-workout.htm\"> Fitting a Workout Into Your Workday<\/a><br \/>\n<a href=\"http:\/\/www.howtobefit.com\/workout-planning-for-runners.htm\">Fundamentals of Workout Planning for Runners<\/a><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>This week&#8217;s theme is time management and fitting workouts into your busy schedules. Obviously, since it is already mid-afternoon and I am just posting the articles, I need to work on my own scheduling. This week&#8217;s articles are: Fitting Workouts into Your Busy Schedule Stick With Your Workout Plans The 80 20 Rule for Time [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-72","post","type-post","status-publish","format-standard","category-miscellaneous-posts","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Week Five Articles - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2008\/01\/28\/week-five-articles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Week Five Articles - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog\" \/>\n<meta property=\"og:description\" content=\"This week&#8217;s theme is time management and fitting workouts into your busy schedules. 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