{"id":71,"date":"2008-01-27T02:58:25","date_gmt":"2008-01-27T02:58:25","guid":{"rendered":"http:\/\/changeyourbody.wordpress.com\/?p=67"},"modified":"2026-02-15T10:15:20","modified_gmt":"2026-02-15T17:15:20","slug":"nutrition-911","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2008\/01\/27\/nutrition-911\/","title":{"rendered":"Nutrition 911"},"content":{"rendered":"<p>In order to give you more resources to eat right and to fuel your body properly, I wanted to let you know about a six-part series on my site entitled &#8220;Nutrition 911&#8221;.  Although I would like you to read all six, I will list them so that you can choose ones that might interest you right now.  PartI, which is the &#8220;<a href=\"http:\/\/www.howtobefit.com\/nutrition-911.htm\" title=\"Emergency Nutrition Class\">Why Natural Foods Are Better<\/a>&#8220;, Part II is <a href=\"http:\/\/www.howtobefit.com\/emergency-nutrition-class.htm\" title=\"What Are Fat Free and Low Carb\">What are Fat Free and Low Carb<\/a>, Part III is <a href=\"http:\/\/www.howtobefit.com\/how-to-judge-food.htm\" title=\"Mastering Food Labels\">Mastering Food Labels<\/a>, Part IV is <a href=\"http:\/\/www.howtobefit.com\/satisfy-your-sweet-tooth.htm\" title=\"5 Ways to Satisfy Your Sweet Tooth\">5 Ways to Satisfy Your Sweet Tooth<\/a>, Part V is <a href=\"http:\/\/www.howtobefit.com\/nutrition-911-part-five.htm\" title=\"What Should You Eat\">What Should You Eat<\/a> and finally, Part VI is <a href=\"http:\/\/www.howtobefit.com\/carbonated-soft-drinks.htm\" title=\"The Worst Food on the Planet\">The Worst Food on the Planet<\/a>.<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>In order to give you more resources to eat right and to fuel your body properly, I wanted to let you know about a six-part series on my site entitled &#8220;Nutrition 911&#8221;. Although I would like you to read all six, I will list them so that you can choose ones that might interest you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1085],"tags":[],"class_list":["post-71","post","type-post","status-publish","format-standard","category-nutrition-and-recovery","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrition 911 - Fitness, Strength and Wellness for Real Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2008\/01\/27\/nutrition-911\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition 911 - Fitness, Strength and Wellness for Real Life\" \/>\n<meta property=\"og:description\" content=\"In order to give you more resources to eat right and to fuel your body properly, I wanted to let you know about a six-part series on my site entitled &#8220;Nutrition 911&#8221;. 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