![\"No-cook](\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/10\/Simple-No-Cook_Snacks-715x358-1.jpg\")
<\/p>\nThese no-cook snack boxes are easy to put together and are filling\u00a0enough to pass for a regular meal, or you can snack on them throughout the day.<\/p>\n
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No time for meal prep? (Not even a\u00a0no-cook meal prep<\/a>\u00a0or one you could make in\u00a090 minutes or less<\/a>?)<\/p>\n If that\u2019s the case, all you need are some nutritious, simple no-cook snacks to get you through hectic days \u2014 and keep you from hitting the vending machine or fast-food window.<\/p>\n Each of these no-cook snack boxes has protein or healthy fats to help satisfy hunger and fiber to keep you feeling full longer.<\/p>\n We made sure they pack\u00a0lots of color and flavor too, to appeal to your taste buds when\u00a0that mid-afternoon rumble in your tummy cries out for \u201cFOOD!\u201d<\/p>\n Pro tip:<\/strong>\u00a0If you\u2019re looking for a fast, no-cook healthy snack for kids, try\u00a0Daily Sunshine<\/a>, the\u00a0Beachbody smoothie<\/a>\u00a0formulated especially for them.<\/span><\/p>\n It\u2019s made with a fruit and vegetable blend, plant-based protein, and healthy fats. It comes in two tasty flavors: Chocolate and Strawberry Banana.<\/span><\/p>\n For adult kids, simply whiz up a\u00a0Shakeology shake<\/a>\u00a0that can be blended with fruit, leafy greens, or all-natural nut butter.<\/p>\n But if you\u2019ve got a few extra minutes, put together one of these healthy snack boxes for when those hunger\u00a0pangs hit!<\/p>\n What\u2019s in this snack:<\/strong>\u00a02 hard-boiled eggs. 4 oz. deli turkey, 1 oz. cheese, 1 cup celery sticks with 1 Tbsp. peanut butter<\/p>\n Container Equivalents<\/strong><\/a>\u00a01 Green, 2 Red, 1 Blue, 3 tsp.<\/p>\n What\u2019s in this snack:<\/strong>\u00a0\u00be cup plain 1% Greek yogurt mixed with 1 tsp. honey and \u00bd tsp. cinnamon, \u00bd cup strawberries, \u00bd cup nectarine or orange wedges, \u00bd cup green grapes, 12 raw almonds<\/p>\n Container Equivalents<\/strong><\/a>\u00a01\u00bd Purple, 1 Red, 1 Blue<\/p>\n What\u2019s in this snack:<\/strong>\u00a0\u00bc cup goat cheese, 4 oz. sliced roast beef, \u00bd cup spinach rolled up in 1 6-inch whole wheat tortilla and sliced into pinwheels, \u00bd cup cherry tomatoes, 1 kiwi (or plum or small tangerine)<\/p>\n Container Equivalents<\/strong><\/a>\u00a01 Green, \u00bd Purple, 1 Red, 1 Yellow, 1 Blue<\/p>\n What\u2019s in this snack:<\/strong>\u00a0\u00bd cup baked corn tortilla chips (or these\u00a0homemade tortilla chips<\/a>\u00a0made from 2 corn tortillas), \u00bc cup guacamole, \u00bc cup pico de gallo, \u00be cup bell pepper sticks, \u00bd cup pineapple cubes<\/p>\n Container Equivalents<\/strong><\/a>\u00a01 Green, \u00bd Purple, 1 Yellow, 1 Blue<\/p>\n What\u2019s in this snack:<\/strong>\u00a01 cup raspberries (or blueberries), 4 chocolate or plain Graham crackers (1 sheet), 1 Tbsp. cacao nibs mixed with 2 Tbsp. unsweetened coconut flakes<\/p>\n Container Equivalents<\/strong><\/a>\u00a01 Purple, 1 Yellow, 1 Orange, 3 tsp.<\/p>\n From the Beachbody On Demand Blog<\/a> – Give Me A No-Cook Protein Snack Box<\/h2>\n
![\"Simple](\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2017\/02\/Simple_No-Cook_Snacks_6.jpeg\")
<\/h2>\nFruits and Nuts No-Cook Snack Box<\/h2>\n
![\"Simple](\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2017\/04\/Simple_No-Cook_Snacks_5.jpg\")
<\/h2>\nEasy Roast Beef Pinwheels<\/h2>\n
![\"Simple](\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2017\/04\/Simple_No-Cook_Snacks_4.jpg\")
<\/h2>\nChips and Dips Snack Box<\/h2>\n
![\"Simple](\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2017\/04\/Simple_No-Cook_Snacks_3.jpg\")
<\/h2>\nNo-Cook Snacks for the Sweet Tooth<\/h2>\n
![\"Simple](\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2017\/04\/Simple_No-Cook_Snacks_2.jpg\")
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