{"id":7058,"date":"2022-09-30T16:20:29","date_gmt":"2022-09-30T22:20:29","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=7058"},"modified":"2025-09-11T15:23:53","modified_gmt":"2025-09-11T21:23:53","slug":"our-la-luz-trail-adventure","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2022\/09\/30\/our-la-luz-trail-adventure\/","title":{"rendered":"Our La Luz Trail Adventure"},"content":{"rendered":"

Our La Luz Trail adventure in the Sandia Mountains was filled with awesome vistas. We had planned a 7 mile day and turned around at 8,500′. The hike begins at about 7,000′ in the La Luz Trail parking lot at about 7,000′ and steadily begins to climb.<\/p>\n

\"Our<\/p>\n

My daughter Grace and I hike most of the way up and then run most of the way down. She is very strong on the uphills and loves to hike. I love to run but when you start at 7,000′ it takes a while to get into a rhythm.<\/p>\n

\"Grace<\/p>\n

It doesn’t take long before we start to see breathtaking views to the west of Albuquerque, the mesa, the volcanoes and Mt. Taylor about 60 miles away.<\/p>\n

\"View<\/p>\n

Although very well traveled, the La Luz Trail can be rocky and challenging in places and there is a steep drop-off<\/p>\n

along the entire trail because of all the switchbacks.<\/p>\n

\"My<\/p>\n

After doing 7 miles on the Pino Trail two days before, our plan was to repeat that on the La Luz Trail. Our turnaround at 3.5 miles was at about 8,500′ and then we began the run down.<\/p>\n

\"Altitude<\/p>\n

\"The<\/p>\n

It was another wonderful adventure on one of the most beautiful trails in Albuquerque, but we still love the Pino Trail and it remains our favorite trail in the Sandia Mountains. Our La Luz Trail adventure ends. Time to head home!<\/p>\n

\"Back<\/p>\n

\n

<\/div>","protected":false},"excerpt":{"rendered":"

Our La Luz Trail adventure in the Sandia Mountains was filled with awesome vistas. We had planned a 7 mile day and turned around at 8,500′. The hike begins at about 7,000′ in the La Luz Trail parking lot at about 7,000′ and steadily begins to climb. My daughter Grace and I hike most of […]<\/p>\n","protected":false},"author":1,"featured_media":7062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[916,918,921],"tags":[2063],"class_list":{"0":"post-7058","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-find-workout-program","8":"category-healthy-living-and-eating","9":"category-inspiration-and-motivation","10":"tag-la-luz-trail","11":"czr-hentry"},"yoast_head":"\nOur La Luz Trail Adventure - Fitness, Health & Longevity With Coach Rich Dafter<\/title>\n<meta name=\"description\" content=\"Our La Luz Trail adventure in the Sandia Mountains was filled with awesome vistas. 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