{"id":70,"date":"2008-01-25T19:41:25","date_gmt":"2008-01-25T19:41:25","guid":{"rendered":"http:\/\/changeyourbody.wordpress.com\/?p=66"},"modified":"2008-01-25T19:41:25","modified_gmt":"2008-01-25T19:41:25","slug":"get-fit-with-grace","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2008\/01\/25\/get-fit-with-grace\/","title":{"rendered":"Kids – Get Fit With Grace"},"content":{"rendered":"

Hi! My name is Grace Abigail Dafter and I am 3 years old. My Dad has an Internet business<\/a> and now I do, too! You can see me in my office, playing with my toys and my best friend Angel. I also work out \t\tlike my Dad does<\/a> and you, too, can do my favorite workouts<\/a>.<\/p>\n

My Dad and I made an office in our garage so that we would have a big space for our computers, my toys and to work out. Maybe someday, we can tell people about our office in the garage like Google tells people about their first office in a garage<\/a>!<\/p>\n

My Dad says that it is really \t\t\t\t\t\t\t\t\t\t\t\t\t important to exercise and I love doing \t\t\t\t\t\t\t\t\t\t\t\t\t Tony \t\t\t\t\t\t\t\t\t\t\t\t\t and the Kids<\/a>. He also just ordered \t\t\t\t\t\t\t\t\t\t\t\t\t Shaun \t\t\t\t\t\t\t\t\t\t\t\t\t T’s Fit Kids Club<\/a> and I can’t wait to try it. We also go to the gym three \t\t\t\t\t\t\t\t\t\t\t\t\t times a week and I do my Mighty Mites Fitness Class which is really fun. You \t\t\t\t\t\t\t\t\t\t\t\t\t can see the list of articles that he has on his website about kid’s health and \t\t\t\t\t\t\t\t\t\t\t\t\t fitness. To see his list of articles, click \t\t\t\t\t\t\t\t\t\t\t\t\t here<\/a>.<\/p>\n

Dad also tries to get me to eat really \t\t\t\t\t\t\t\t\t\t\t\t\t well and we \t\t\t\t\t\t\t\t\t\t\t\t\t eat \t\t\t\t\t\t\t\t\t\t\t\t\t all organic foods<\/a> and I never have junk food or fast food or candy, but I \t\t\t\t\t\t\t\t\t\t\t\t\t am 3 and sometimes I just don’t want to eat my meals and I would rather just \t\t\t\t\t\t\t\t\t\t\t\t\t have snacks. Dad gets mad, but I think he is starting to understand me a little \t\t\t\t\t\t\t\t\t\t\t\t\t better. You can see his list of articles on kid’s eating tips and nutrition \t\t\t\t\t\t\t\t\t\t\t\t\t articles by clicking here<\/a>.<\/p>\n

You can visit my website, Get Fit With Grace<\/a>, by clicking here<\/a>.<\/p>\n

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Hi! My name is Grace Abigail Dafter and I am 3 years old. My Dad has an Internet business and now I do, too! You can see me in my office, playing with my toys and my best friend Angel. 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