{"id":6637,"date":"2021-12-09T12:40:34","date_gmt":"2021-12-09T19:40:34","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=6637"},"modified":"2021-12-22T10:18:10","modified_gmt":"2021-12-22T17:18:10","slug":"what-is-bodcast","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2021\/12\/09\/what-is-bodcast\/","title":{"rendered":"What is BODCast?"},"content":{"rendered":"<p>BODCast is a brand-new feature of <a href=\"https:\/\/www.teambeachbody.com\/shop\/d\/BODiOneDayPass?referringRepID=1393\" target=\"_blank\" rel=\"noopener\">BODi<\/a>, Beachbody\u2019s streaming fitness platform. Members get to join LIVE workouts in real time AND share the big screen with Beachbody trainers who give shout-outs, just like in a studio class.<\/p>\n<p>Simply access BODcast through the BOD app, available for both iOS and Android. You can stream LIVE workouts through any mobile device, laptop, or desktop computer that has a camera or webcam.<\/p>\n<div class=\"entry__image\"><img decoding=\"async\" class=\"lazy-load attachment-article_featured wp-post-image visible aligncenter\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2021\/11\/BODCast-Explainer.960-715x358.jpg\" sizes=\"(min-width: 415px) 715px, (min-width: 361px) 394px, 340px\" srcset=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2021\/11\/BODCast-Explainer.960-715x358.jpg 715w, https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2021\/11\/BODCast-Explainer.960-394x197.jpg 394w, https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2021\/11\/BODCast-Explainer.960-340x170.jpg 340w, https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2021\/11\/BODCast-Explainer.960.jpg 960w\" alt=\"Get a LIVE Workout Experience at Home\" data-src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2021\/11\/BODCast-Explainer.960-715x358.jpg\" data-srcset=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2021\/11\/BODCast-Explainer.960-715x358.jpg 715w, https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2021\/11\/BODCast-Explainer.960-394x197.jpg 394w, https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2021\/11\/BODCast-Explainer.960-340x170.jpg 340w, https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2021\/11\/BODCast-Explainer.960.jpg 960w\" \/><\/div>\n<div class=\"entry__offer_unit_link\">\n<p>We all know reasons <em>not\u00a0<\/em>to go to a gym: the cost, inconvenience, sanitary considerations.<\/p>\n<\/div>\n<div class=\"entry__content entry-content\">\n<p>But we love the energy of working out with others and getting cues and motivation from a trainer.<\/p>\n<p>That\u2019s why we created the BODcast on BODi.<\/p>\n<h2><strong>How Do I Reserve a Spot On the BODcast Big Screen?<\/strong><\/h2>\n<p>Sign up within 24 hours of the class start time. You just need to be a <a href=\"https:\/\/www.teambeachbody.com\/shop\/d\/BODiOneDayPass?referringRepID=1393\" target=\"_blank\" rel=\"noopener\">BODi<\/a> member to join.<\/p>\n<p>This is what it\u2019ll look like:<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"entry__content entry-content\">\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.teambeachbody.com\/shop\/d\/BODiOneDayPass?referringRepID=1393\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6638 size-full\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/12\/BODcast.600.elise_.jpg\" alt=\"What is BODCast\" width=\"600\" height=\"400\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/12\/BODcast.600.elise_.jpg 600w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/12\/BODcast.600.elise_-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><strong>NOTE:<\/strong>\u00a0Screen spots are limited, so reserve a spot on the earlier side if you can. If a class is full, you can still join it and work out \u2014 your image just won\u2019t appear on the big screen.<\/p>\n<h2><strong>How Do I Get the Best BODcast Experience?<\/strong><\/h2>\n<p>Lights, camera, action!<\/p>\n<h3>LIGHTS<\/h3>\n<ul>\n<li>Set yourself up in a well-lit room. Natural daylight is typically best.<\/li>\n<li>Try to avoid windows beside or behind you so you don\u2019t appear as a silhouette.<\/li>\n<li>If you can, add lighting to the front of your space so we can see your face on-screen.<\/li>\n<\/ul>\n<h3>CAMERA<\/h3>\n<ul>\n<li>Try to position your camera about 6 to 7 feet away from you, right around eye level so your body is visible at all times.<\/li>\n<li>Choose a plain, simple background.<\/li>\n<li>Make sure the camera is stable.<\/li>\n<li>To prevent distortion of your screen, don\u2019t use the wide-angle feature.<\/li>\n<li>Don\u2019t be shy! Stay on camera where everyone can see you.<\/li>\n<li>A strong wi-fi signal is key. Turn off nearby wi-fi devices for a better connection.<\/li>\n<\/ul>\n<h3>ACTION<\/h3>\n<ul>\n<li>When it\u2019s go time, make sure you have enough space to move around.<\/li>\n<li>Keep your mat, towel, equipment, and water nearby.<\/li>\n<li>Avoid non-Beachbody logos, branding, and sayings, as well as inappropriate or offensive clothing.<\/li>\n<li>Be courteous and respectful while on-screen to help ensure everyone has a great workout in a safe environment.<\/li>\n<\/ul>\n<h2><strong>How do I find a BODcast workout that\u2019s right for me?<\/strong><\/h2>\n<p>Whether you\u2019re looking for the intimate feel of a boutique studio, or the feeling of a packed cardio class, we\u2019ve got something for you.<\/p>\n<p>Explore the BODcast schedule and join the next live workout!<\/p>\n<p><a href=\"https:\/\/www.beachbodyondemand.com\/blog\/?referringrepid=1393\" target=\"_blank\" rel=\"noopener\"><strong>From the Beachbody On Demand Blog &#8211; November 15th, 2021<\/strong><\/a><\/p>\n<\/div>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>BODCast is a brand-new feature of BODi, Beachbody\u2019s streaming fitness platform. Members get to join LIVE workouts in real time AND share the big screen with Beachbody trainers who give shout-outs, just like in a studio class. Simply access BODcast through the BOD app, available for both iOS and Android. You can stream LIVE workouts [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[916,919],"tags":[1608,1993,2003,1992],"class_list":{"0":"post-6637","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-find-workout-program","8":"category-programs-to-lose-weight","9":"tag-beachbody-on-demand","10":"tag-beachbody-on-demand-interactive","11":"tag-bodcast","12":"tag-bodi","13":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is BODCast? - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2021\/12\/09\/what-is-bodcast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is BODCast? - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"BODCast is a brand-new feature of BODi, Beachbody\u2019s streaming fitness platform. 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