{"id":6582,"date":"2021-10-27T15:41:00","date_gmt":"2021-10-27T21:41:00","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=6582"},"modified":"2025-09-11T16:16:11","modified_gmt":"2025-09-11T22:16:11","slug":"bodi-myx-home-fitness","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/","title":{"rendered":"BODi MYX Home Fitness"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><div class=\"lead\">\n<p>With BODi MYX Home Fitness, you will reach your goals from home. It includes 75+ results-proven programs for every body and every schedule, live and on-demand classes, nutrition plans, recipes, and community support<\/p>\n<section class=\"shop-hero\">\n<div class=\"bx-viewport\">\n<div class=\"bx-wrapper\" style=\"text-align: center;\">\n<section class=\"shop-hero\">\n<div class=\"bx-viewport\">\n<div class=\"bx-wrapper\">\n<div class=\"hero-image\">\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6602 size-full\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-myx-home-fitness.jpg\" alt=\"BODi MYX Home Fitness\" width=\"855\" height=\"400\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-myx-home-fitness.jpg 855w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-myx-home-fitness-300x140.jpg 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-myx-home-fitness-768x359.jpg 768w\" sizes=\"auto, (max-width: 855px) 100vw, 855px\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"\" class=\"product-group\">\n<div><\/div>\n<div class=\"product-image\"><strong>Results-proven programs<\/strong> &#8211; Beachbody On Demand complete fitness programs guide you step-by-step to a healthier lifestyle.<\/div>\n<div><\/div>\n<div class=\"product-content\">\n<div class=\"product-cta\">\n<div><strong>Nutrition &amp; wellness<\/strong> &#8211; Simple meal plans and hundreds of delicious recipes make eating right easier, while guided meditations help strengthen your mind-body connection.<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div class=\"product-content\">\n<div class=\"product-cta\">\n<div><strong>A personal support system<\/strong> &#8211; Get 1:1 support from a free Coach, plus motivation and accountability from a private group community.<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div class=\"product-content\">\n<div><strong>Tools to track your progress<\/strong> &#8211; In addition to activity tracking on the app, each program includes workout calendars, program guides, nutrition strategies, and progress trackers.<\/div>\n<h3>Upgrade to BODi for immersive live and on-demand classes<\/h3>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"lead\">\n<section class=\"shop-hero\">\n<div class=\"bx-viewport\">\n<div class=\"bx-wrapper\">\n<div class=\"hero-image\">\n<div><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/img1.beachbodyimages.com\/teambeachbody\/image\/upload\/f_auto,q_auto\/Teambeachbody\/shared_assets\/Shop\/Fitness\/BODi\/BOD-Plus-BODi-Sellpage\/Classes\/bod-plus-bodi-selp-classes-dsk-1920-760-en-us-081621.jpg\" alt=\"\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"shop-topics\">\n<div><\/div>\n<div class=\"image\"><strong>Live &amp; on-demand class schedules<\/strong> &#8211;\u00a0Immerse yourself in a new class every day, like indoor cycling, barre, cardio, HIIT, core, strength, bootcamp, yoga, Pilates, and more.<\/div>\n<div><\/div>\n<div class=\"image\"><strong>Sweat to top hits<\/strong> &#8211;\u00a0Great music pushes your workouts to the next level. BODi\u2122 trainers stream playlists of popular hits from original artists.<\/div>\n<div><\/div>\n<\/section>\n<div style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6595\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-nutrition-static-1920-760-en-us-071421-1024x405.jpg\" alt=\"BODi Nutrition\" width=\"1024\" height=\"405\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-nutrition-static-1920-760-en-us-071421-1024x405.jpg 1024w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-nutrition-static-1920-760-en-us-071421-300x119.jpg 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-nutrition-static-1920-760-en-us-071421-768x304.jpg 768w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-nutrition-static-1920-760-en-us-071421-1536x608.jpg 1536w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-nutrition-static-1920-760-en-us-071421.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div>\n<section class=\"shop-topics\">\n<div><\/div>\n<div class=\"image\"><strong>Next-level nutrition support<\/strong> &#8211; Get exclusive access to Portion Fix\u00ae and 2B Mindset\u00ae nutrition programs, new meal plans and recipes each month, and ongoing advice and support.<\/div>\n<div><\/div>\n<div class=\"content\">\n<div style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6596\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-bodcast-1920-760-en-us-071621.jpg\" alt=\"BODi Live Trainers\" width=\"960\" height=\"760\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-bodcast-1920-760-en-us-071621.jpg 960w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-bodcast-1920-760-en-us-071621-300x238.jpg 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-bodcast-1920-760-en-us-071621-768x608.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/div>\n<\/div>\n<\/section>\n<section class=\"shop-hero\">\n<div class=\"bx-viewport\">\n<div class=\"bx-wrapper\">\n<p><strong>Work out alongside your favorite Super Trainer in the BODcast &#8211; <\/strong>Immerse yourself in a live workout experience and see your friends on-screen. Join the BODcast\u2122 for shout-outs from the trainers and even personalized corrections and cues.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"shop-hero\">\n<div class=\"bx-viewport\">\n<div class=\"bx-wrapper\">\n<div><\/div>\n<\/div>\n<div style=\"text-align: center;\"><a href=\"https:\/\/beachbody.myxfitness.com\/products\/the-myx?referringRepID=1393\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6593\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/242391966_10158818029642739_7522249302938666678_n.jpg\" alt=\"BODi MYX Home Fitness MYX II Bike\" width=\"552\" height=\"508\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/242391966_10158818029642739_7522249302938666678_n.jpg 552w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/242391966_10158818029642739_7522249302938666678_n-300x276.jpg 300w\" sizes=\"auto, (max-width: 552px) 100vw, 552px\" \/><\/a><\/div>\n<\/div>\n<\/section>\n<section class=\"shop-hero\">\n<div class=\"bx-viewport\">\n<div class=\"bx-wrapper\">\n<div class=\"hero-image\">\n<div><\/div>\n<\/div>\n<div class=\"hero-content class1409486005881\">\n<p class=\"show-for-medium-up\"><strong>Join the next evolution of fitness with the MYX II bike &#8211; <\/strong>Create a complete fitness studio at home with the <a href=\"https:\/\/beachbody.myxfitness.com\/products\/the-myx?referringRepID=1393\" target=\"_blank\" rel=\"noopener\">MYX II Bike<\/a> or the <a href=\"https:\/\/beachbody.myxfitness.com\/products\/the-myx-plus?referringRepID=1393\" target=\"_blank\" rel=\"noopener\">MYX II Plus Bike<\/a> by Beachbody. Seamlessly integrated with BODi, this commercial-grade bike takes your workouts from bike to floor with a quick swivel of the screen. You also get a best-in-class heart rate monitor to help personalize your workouts for maximum results. For a fully immersive experience, turn on the built-in camera, crank up the 21.5\u201d touchscreen\u2019s big sound, and join the BODcast to see yourself in HD and get real-time feedback and inspiration.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.teambeachbody.com\/shop\/us\/b\/challenge-packs?referringRepID=1393\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6599\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bod-plus-bodi-total-solution-960-690-081621.jpg\" alt=\"BODi Total Solution Packs\" width=\"960\" height=\"520\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bod-plus-bodi-total-solution-960-690-081621.jpg 960w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bod-plus-bodi-total-solution-960-690-081621-300x163.jpg 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bod-plus-bodi-total-solution-960-690-081621-768x416.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"promo-header-container border-blue theme-light\">\n<article>\n<div class=\"large-6 medium-6 small-12 columns hero-image right\"><\/div>\n<div class=\"large-6 medium-6 small-12 columns left\">\n<div class=\"content\">\n<h3 class=\"show-for-medium-up\">Fitness + nutrition + support. Success starts with a Total-Solution Pack.<\/h3>\n<p class=\"show-for-medium-up\">Our Total-Solution Packs let you pair your Beachbody On Demand and BODi memberships with our top nutrition programs and supplements so you can have everything you need to results fast and save BIG.<\/p>\n<p class=\"show-for-medium-up\">Already know which program you want to do? Check out these program-specific\u00a0<a href=\"https:\/\/www.teambeachbody.com\/shop\/us\/b\/challenge-packs?referringRepID=1393\" target=\"_blank\" rel=\"noopener\" data-track-value=\"total-solutionpacks\">Total-Solution Packs<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/article>\n<\/section>\n<\/div>\n<div id=\"tbbShopUI\" class=\"\">\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>With BODi MYX Home Fitness, you will reach your goals from home. It includes 75+ results-proven programs for every body and every schedule, live and on-demand classes, nutrition plans, recipes, and community support Results-proven programs &#8211; Beachbody On Demand complete fitness programs guide you step-by-step to a healthier lifestyle. Nutrition &amp; wellness &#8211; Simple meal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[916,918,921],"tags":[],"class_list":{"0":"post-6582","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-find-workout-program","8":"category-healthy-living-and-eating","9":"category-inspiration-and-motivation","10":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BODi MYX Home Fitness - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"description\" content=\"With the BODi MYX Home Fitness you will reach your goals from home. It includes 75+ results-proven programs for every body and every schedule\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BODi MYX Home Fitness - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"With the BODi MYX Home Fitness you will reach your goals from home. It includes 75+ results-proven programs for every body and every schedule\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-27T21:41:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-11T22:16:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-bodcast-1920-760-en-us-071621.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"760\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rich Dafter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/Howtobefit\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rich Dafter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/27\\\/bodi-myx-home-fitness\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/27\\\/bodi-myx-home-fitness\\\/\"},\"author\":{\"name\":\"Rich Dafter\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"headline\":\"BODi MYX Home Fitness\",\"datePublished\":\"2021-10-27T21:41:00+00:00\",\"dateModified\":\"2025-09-11T22:16:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/27\\\/bodi-myx-home-fitness\\\/\"},\"wordCount\":404,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/27\\\/bodi-myx-home-fitness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/bodi-selp-bodcast-1920-760-en-us-071621.jpg\",\"articleSection\":[\"Find a Workout Program\",\"Healthy Living &amp; Eating\",\"Inspiration &amp; Motivation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/27\\\/bodi-myx-home-fitness\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/27\\\/bodi-myx-home-fitness\\\/\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/27\\\/bodi-myx-home-fitness\\\/\",\"name\":\"BODi MYX Home Fitness - Fitness, Health &amp; Longevity With Coach Rich Dafter\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/27\\\/bodi-myx-home-fitness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/27\\\/bodi-myx-home-fitness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/bodi-selp-bodcast-1920-760-en-us-071621.jpg\",\"datePublished\":\"2021-10-27T21:41:00+00:00\",\"dateModified\":\"2025-09-11T22:16:11+00:00\",\"description\":\"With the BODi MYX Home Fitness you will reach your goals from home. It includes 75+ results-proven programs for every body and every schedule\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/27\\\/bodi-myx-home-fitness\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/27\\\/bodi-myx-home-fitness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/27\\\/bodi-myx-home-fitness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/bodi-selp-bodcast-1920-760-en-us-071621.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/bodi-selp-bodcast-1920-760-en-us-071621.jpg\",\"width\":960,\"height\":760,\"caption\":\"BODi Live Trainers\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/27\\\/bodi-myx-home-fitness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BODi MYX Home Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\",\"name\":\"Fitness, Health &amp; Longevity With Coach Rich Dafter\",\"description\":\"Helping Guide You to Your Optimum Quality of Life\",\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\",\"name\":\"Rich Dafter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"width\":640,\"height\":480,\"caption\":\"Rich Dafter\"},\"logo\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\"},\"description\":\"Servant of God, blessed to be a work from home Dad, lifelong runner, CEO of a national health and fitness company, full time Star Diamond Team Beachbody Coach\",\"sameAs\":[\"http:\\\/\\\/www.howtobefit.com\",\"https:\\\/\\\/www.facebook.com\\\/howtobefit\",\"https:\\\/\\\/www.instagram.com\\\/coachrichdafter\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/richdafter\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/richdafter\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/Howtobefit\"],\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BODi MYX Home Fitness - Fitness, Health &amp; Longevity With Coach Rich Dafter","description":"With the BODi MYX Home Fitness you will reach your goals from home. It includes 75+ results-proven programs for every body and every schedule","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/","og_locale":"en_US","og_type":"article","og_title":"BODi MYX Home Fitness - Fitness, Health &amp; Longevity With Coach Rich Dafter","og_description":"With the BODi MYX Home Fitness you will reach your goals from home. It includes 75+ results-proven programs for every body and every schedule","og_url":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/","og_site_name":"Fitness, Health &amp; Longevity With Coach Rich Dafter","article_publisher":"https:\/\/www.facebook.com\/howtobefit","article_author":"https:\/\/www.facebook.com\/howtobefit","article_published_time":"2021-10-27T21:41:00+00:00","article_modified_time":"2025-09-11T22:16:11+00:00","og_image":[{"width":960,"height":760,"url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-bodcast-1920-760-en-us-071621.jpg","type":"image\/jpeg"}],"author":"Rich Dafter","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/Howtobefit","twitter_site":"@Howtobefit","twitter_misc":{"Written by":"Rich Dafter","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/#article","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/"},"author":{"name":"Rich Dafter","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"headline":"BODi MYX Home Fitness","datePublished":"2021-10-27T21:41:00+00:00","dateModified":"2025-09-11T22:16:11+00:00","mainEntityOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/"},"wordCount":404,"commentCount":0,"publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-bodcast-1920-760-en-us-071621.jpg","articleSection":["Find a Workout Program","Healthy Living &amp; Eating","Inspiration &amp; Motivation"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/","url":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/","name":"BODi MYX Home Fitness - Fitness, Health &amp; Longevity With Coach Rich Dafter","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/#primaryimage"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-bodcast-1920-760-en-us-071621.jpg","datePublished":"2021-10-27T21:41:00+00:00","dateModified":"2025-09-11T22:16:11+00:00","description":"With the BODi MYX Home Fitness you will reach your goals from home. It includes 75+ results-proven programs for every body and every schedule","breadcrumb":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/#primaryimage","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-bodcast-1920-760-en-us-071621.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/bodi-selp-bodcast-1920-760-en-us-071621.jpg","width":960,"height":760,"caption":"BODi Live Trainers"},{"@type":"BreadcrumbList","@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/27\/bodi-myx-home-fitness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/howtobefit.com\/coach-blog\/"},{"@type":"ListItem","position":2,"name":"BODi MYX Home Fitness"}]},{"@type":"WebSite","@id":"https:\/\/howtobefit.com\/coach-blog\/#website","url":"https:\/\/howtobefit.com\/coach-blog\/","name":"Fitness, Health &amp; Longevity With Coach Rich Dafter","description":"Helping Guide You to Your Optimum Quality of Life","publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/howtobefit.com\/coach-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346","name":"Rich Dafter","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","width":640,"height":480,"caption":"Rich Dafter"},"logo":{"@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg"},"description":"Servant of God, blessed to be a work from home Dad, lifelong runner, CEO of a national health and fitness company, full time Star Diamond Team Beachbody Coach","sameAs":["http:\/\/www.howtobefit.com","https:\/\/www.facebook.com\/howtobefit","https:\/\/www.instagram.com\/coachrichdafter\/","https:\/\/www.linkedin.com\/in\/richdafter\/","https:\/\/www.pinterest.com\/richdafter\/","https:\/\/x.com\/https:\/\/twitter.com\/Howtobefit"],"url":"https:\/\/howtobefit.com\/coach-blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/6582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/comments?post=6582"}],"version-history":[{"count":1,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/6582\/revisions"}],"predecessor-version":[{"id":10030,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/6582\/revisions\/10030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/media\/6596"}],"wp:attachment":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/media?parent=6582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/categories?post=6582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/tags?post=6582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}