{"id":6542,"date":"2021-10-14T13:46:47","date_gmt":"2021-10-14T19:46:47","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=6542"},"modified":"2024-10-04T16:52:53","modified_gmt":"2024-10-04T22:52:53","slug":"introducing-the-nutrition-on-bodi-feature","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/","title":{"rendered":"Introducing Nutrition on BODi"},"content":{"rendered":"<h2>Nutrition on BODi is Included with Your BODI Membership!<\/h2>\n<p>In addition to live and on-demand studio fitness classes, Nutrition on BODi is packed with amazing features to help you eat better\u00a0and reach your goals.\u00a0Here\u2019s a taste of what you can expect with Nutrition on BODi.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6543\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/Nutrition-on-BODi.960-715x358-1.jpg\" alt=\"Nutrition on BODi\" width=\"715\" height=\"358\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/Nutrition-on-BODi.960-715x358-1.jpg 715w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/Nutrition-on-BODi.960-715x358-1-300x150.jpg 300w\" sizes=\"auto, (max-width: 715px) 100vw, 715px\" \/><\/p>\n<h2><strong>2B Mindset and Portion Fix is Included in Nutrition on BODi<\/strong><\/h2>\n<p>When you subscribe to BODi, you\u2019ll unlock access to our two proven nutrition programs,\u00a0<a href=\"https:\/\/www.teambeachbody.com\/shop\/b\/nutrition-programs?referringRepID=1393\" target=\"_blank\" rel=\"noopener\">2B Mindset and Portion Fix<\/a>.<\/p>\n<p>They work because they\u2019re not diets \u2014 they are lifestyle approaches that help people change their eating habits.<\/p>\n<p>Created by authors and nutrition experts\u00a0Ilana Muhlstein\u00a0and Autumn Calabrese, these programs have helped so many people lose weight thanks to their simple approaches to healthy eating.<\/p>\n<p>You don\u2019t have to give up your favorite foods or cut out entire food groups.<\/p>\n<p>You don\u2019t have to eat different food than your family or stop the program when you go out to restaurants.<\/p>\n<p>These programs let you live your life and still help you reach your goals.<\/p>\n<h2><strong>New recipes every month<\/strong><\/h2>\n<p>We understand how hard it can be to sustain healthy eating habits. So our nutrition experts are always working to create easy and delicious recipes to inspire you and help you stay on track, month after month.<\/p>\n<p>With so many good-for-you options, you\u2019ll never get bored and your body will be well-fueled and happily satisfied.<\/p>\n<h2><strong>Monthly Meal Plans<\/strong><\/h2>\n<p>Meal planning takes the guesswork out of healthy eating by giving you a simple roadmap to follow each month.<\/p>\n<p>Instead of thinking of it as yet another item on your to-do list, having a ready-made plan can actually alleviate the stress of \u201c<em>what do I eat?<\/em>\u201d and make you less likely to hit a drive-thru or devour snacks while standing in front of a cupboard.<\/p>\n<p>Nutrition on BODi gives you monthly meal plans (regular and vegan options) for both Portion Fix and 2B Mindset. Along with them, you will get corresponding grocery lists, too, to make it so easy!<\/p>\n<h2><strong>Expert Advice<\/strong><\/h2>\n<p>Have questions? Our nutrition experts have the answers.<\/p>\n<p>Whether you\u2019re struggling with temptations, trying to stay on track during vacation, or you\u2019re the only one in your family who wants to eat healthfully, we can help you overcome almost any challenge.<\/p>\n<p>New content on a variety of topics is updated regularly, tackling the topics that most people face to help you achieve your goals.<\/p>\n<h2><strong>Exclusive Community Support<\/strong><\/h2>\n<p>If there\u2019s one thing we\u2019ve learned over the years, it\u2019s that you\u2019re more likely to stick with a nutrition program if you have a supportive community to lean on.<\/p>\n<p>Your BODi membership includes access to an exclusive community for much-needed motivation and accountability from people just like you.<\/p>\n<p>Whether you\u2019re having a great day or struggling a bit, your BODi friends will be there to cheer you on and lift you up.<\/p>\n<p>Members share ideas, tips, and provide emotional support when you need it.<\/p>\n<p>You\u2019ll see just how powerful it can be to know you\u2019re not alone in reaching your goals!<\/p>\n<h2><strong>How Do I Access Nutrition on BODi Content?<\/strong><\/h2>\n<p>Just look for the BODi icon or tab on Beachbody On Demand (desktop and supported mobile devices) or the MYX bike tablet.<\/p>\n<p>Then scroll down to the nutrition section and pick the 2B Mindset or Portion Fix content you wish to visit.<\/p>\n<p>Remember, you need to have a\u00a0<a href=\"http:\/\/bit.ly\/stream-beachbody-on-demand-for-free-for-14-days\" target=\"_blank\" rel=\"noopener\">Beachbody On Demand membership<\/a>\u00a0to purchase BODi.<\/p>\n<p>The first 30 days of BODi are included with every Total-Solution Pack purchase (unless you choose to opt-out).<\/p>\n<p>After 30 days, your BODi membership will be billed monthly.<\/p>\n<p>A Nutrition+ membership with Beachbody On Demand will automatically convert to a BODi membership on October 19, 2021.<\/p>\n<p>A Nutrition+ membership without a Beachbody On Demand membership will need a Beachbody On Demand membership starting October 19.<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Nutrition on BODi is Included with Your BODI Membership! In addition to live and on-demand studio fitness classes, Nutrition on BODi is packed with amazing features to help you eat better\u00a0and reach your goals.\u00a0Here\u2019s a taste of what you can expect with Nutrition on BODi. 2B Mindset and Portion Fix is Included in Nutrition on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1085],"tags":[1608,1993,1992,463,1991],"class_list":{"0":"post-6542","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-focused-nutrition","7":"tag-beachbody-on-demand","8":"tag-beachbody-on-demand-interactive","9":"tag-bodi","10":"tag-nutrition","11":"tag-nutrition-plus","12":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Introducing Nutrition on BODi - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"description\" content=\"In addition to live and on-demand studio fitness classes, Nutrition on BODi is packed with amazing features to help you eat better\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Introducing Nutrition on BODi - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"In addition to live and on-demand studio fitness classes, Nutrition on BODi is packed with amazing features to help you eat better\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-14T19:46:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-04T22:52:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/Nutrition-on-BODi.960-715x358-1.jpg\" \/>\n<meta name=\"author\" content=\"Rich Dafter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/Howtobefit\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rich Dafter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/14\\\/introducing-the-nutrition-on-bodi-feature\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/14\\\/introducing-the-nutrition-on-bodi-feature\\\/\"},\"author\":{\"name\":\"Rich Dafter\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"headline\":\"Introducing Nutrition on BODi\",\"datePublished\":\"2021-10-14T19:46:47+00:00\",\"dateModified\":\"2024-10-04T22:52:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/14\\\/introducing-the-nutrition-on-bodi-feature\\\/\"},\"wordCount\":644,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/14\\\/introducing-the-nutrition-on-bodi-feature\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Nutrition-on-BODi.960-715x358-1.jpg\",\"keywords\":[\"beachbody on demand\",\"beachbody on demand interactive\",\"bodi\",\"nutrition\",\"nutrition plus\"],\"articleSection\":[\"Focused Nutrition\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/14\\\/introducing-the-nutrition-on-bodi-feature\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/14\\\/introducing-the-nutrition-on-bodi-feature\\\/\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/14\\\/introducing-the-nutrition-on-bodi-feature\\\/\",\"name\":\"Introducing Nutrition on BODi - Fitness, Health &amp; Longevity With Coach Rich Dafter\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/14\\\/introducing-the-nutrition-on-bodi-feature\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/14\\\/introducing-the-nutrition-on-bodi-feature\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Nutrition-on-BODi.960-715x358-1.jpg\",\"datePublished\":\"2021-10-14T19:46:47+00:00\",\"dateModified\":\"2024-10-04T22:52:53+00:00\",\"description\":\"In addition to live and on-demand studio fitness classes, Nutrition on BODi is packed with amazing features to help you eat better\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/14\\\/introducing-the-nutrition-on-bodi-feature\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/14\\\/introducing-the-nutrition-on-bodi-feature\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/14\\\/introducing-the-nutrition-on-bodi-feature\\\/#primaryimage\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Nutrition-on-BODi.960-715x358-1.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Nutrition-on-BODi.960-715x358-1.jpg\",\"width\":715,\"height\":358,\"caption\":\"Nutrition on BODi\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2021\\\/10\\\/14\\\/introducing-the-nutrition-on-bodi-feature\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Introducing Nutrition on BODi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\",\"name\":\"Fitness, Health &amp; Longevity With Coach Rich Dafter\",\"description\":\"Helping Guide You to Your Optimum Quality of Life\",\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\",\"name\":\"Rich Dafter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"width\":640,\"height\":480,\"caption\":\"Rich Dafter\"},\"logo\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\"},\"description\":\"Servant of God, blessed to be a work from home Dad, lifelong runner, CEO of a national health and fitness company, full time Star Diamond Team Beachbody Coach\",\"sameAs\":[\"http:\\\/\\\/www.howtobefit.com\",\"https:\\\/\\\/www.facebook.com\\\/howtobefit\",\"https:\\\/\\\/www.instagram.com\\\/coachrichdafter\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/richdafter\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/richdafter\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/Howtobefit\"],\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Introducing Nutrition on BODi - Fitness, Health &amp; Longevity With Coach Rich Dafter","description":"In addition to live and on-demand studio fitness classes, Nutrition on BODi is packed with amazing features to help you eat better","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/","og_locale":"en_US","og_type":"article","og_title":"Introducing Nutrition on BODi - Fitness, Health &amp; Longevity With Coach Rich Dafter","og_description":"In addition to live and on-demand studio fitness classes, Nutrition on BODi is packed with amazing features to help you eat better","og_url":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/","og_site_name":"Fitness, Health &amp; Longevity With Coach Rich Dafter","article_publisher":"https:\/\/www.facebook.com\/howtobefit","article_author":"https:\/\/www.facebook.com\/howtobefit","article_published_time":"2021-10-14T19:46:47+00:00","article_modified_time":"2024-10-04T22:52:53+00:00","og_image":[{"url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/Nutrition-on-BODi.960-715x358-1.jpg","type":"","width":"","height":""}],"author":"Rich Dafter","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/Howtobefit","twitter_site":"@Howtobefit","twitter_misc":{"Written by":"Rich Dafter","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/#article","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/"},"author":{"name":"Rich Dafter","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"headline":"Introducing Nutrition on BODi","datePublished":"2021-10-14T19:46:47+00:00","dateModified":"2024-10-04T22:52:53+00:00","mainEntityOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/"},"wordCount":644,"commentCount":0,"publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/#primaryimage"},"thumbnailUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/Nutrition-on-BODi.960-715x358-1.jpg","keywords":["beachbody on demand","beachbody on demand interactive","bodi","nutrition","nutrition plus"],"articleSection":["Focused Nutrition"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/","url":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/","name":"Introducing Nutrition on BODi - Fitness, Health &amp; Longevity With Coach Rich Dafter","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/#primaryimage"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/#primaryimage"},"thumbnailUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/Nutrition-on-BODi.960-715x358-1.jpg","datePublished":"2021-10-14T19:46:47+00:00","dateModified":"2024-10-04T22:52:53+00:00","description":"In addition to live and on-demand studio fitness classes, Nutrition on BODi is packed with amazing features to help you eat better","breadcrumb":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/#primaryimage","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/Nutrition-on-BODi.960-715x358-1.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/10\/Nutrition-on-BODi.960-715x358-1.jpg","width":715,"height":358,"caption":"Nutrition on BODi"},{"@type":"BreadcrumbList","@id":"https:\/\/howtobefit.com\/coach-blog\/2021\/10\/14\/introducing-the-nutrition-on-bodi-feature\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/howtobefit.com\/coach-blog\/"},{"@type":"ListItem","position":2,"name":"Introducing Nutrition on BODi"}]},{"@type":"WebSite","@id":"https:\/\/howtobefit.com\/coach-blog\/#website","url":"https:\/\/howtobefit.com\/coach-blog\/","name":"Fitness, Health &amp; Longevity With Coach Rich Dafter","description":"Helping Guide You to Your Optimum Quality of Life","publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/howtobefit.com\/coach-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346","name":"Rich Dafter","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","width":640,"height":480,"caption":"Rich Dafter"},"logo":{"@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg"},"description":"Servant of God, blessed to be a work from home Dad, lifelong runner, CEO of a national health and fitness company, full time Star Diamond Team Beachbody Coach","sameAs":["http:\/\/www.howtobefit.com","https:\/\/www.facebook.com\/howtobefit","https:\/\/www.instagram.com\/coachrichdafter\/","https:\/\/www.linkedin.com\/in\/richdafter\/","https:\/\/www.pinterest.com\/richdafter\/","https:\/\/x.com\/https:\/\/twitter.com\/Howtobefit"],"url":"https:\/\/howtobefit.com\/coach-blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/6542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/comments?post=6542"}],"version-history":[{"count":0,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/6542\/revisions"}],"wp:attachment":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/media?parent=6542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/categories?post=6542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/tags?post=6542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}