{"id":6161,"date":"2021-01-27T18:15:35","date_gmt":"2021-01-28T00:15:35","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=6161"},"modified":"2021-01-27T18:16:47","modified_gmt":"2021-01-28T00:16:47","slug":"3-day-refresh-sale-ends-soon","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2021\/01\/27\/3-day-refresh-sale-ends-soon\/","title":{"rendered":"3 Day Refresh Sale Ends Soon!"},"content":{"rendered":"<p>The <a href=\"http:\/\/bit.ly\/3-day-refresh-kickstart-complete-kit\" target=\"_blank\" rel=\"noopener\">3 Day Refresh<\/a> combines two specially formulated shakes, plus one fiber drink with whole foods, to help you quash cravings and lose weight. The <a href=\"http:\/\/bit.ly\/3-day-refresh-kickstart-complete-kit\" target=\"_blank\" rel=\"noopener\">10% off sale<\/a> on 3 Day Refresh ends February 1st.<\/p>\n<p><a href=\"http:\/\/bit.ly\/3-day-refresh-kickstart-complete-kit\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6162\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/01\/3DR-Reformulation.BOX_.960.jpg\" alt=\"3 Day Refresh\" width=\"960\" height=\"480\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/01\/3DR-Reformulation.BOX_.960.jpg 960w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/01\/3DR-Reformulation.BOX_.960-300x150.jpg 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2021\/01\/3DR-Reformulation.BOX_.960-768x384.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>If you\u2019re one of the million-plus people who have experienced the cleansing awesomeness of\u00a0<a href=\"http:\/\/www.teambeachbody.com\/shop\/us\/b\/nutrition-supplement?ICID=BLOG_AUTO&amp;referringrepid=1393&amp;refsource=Blog&amp;subcategory=3DayRefresh%3FICID%3DBLOG_3DRF\" target=\"_blank\" rel=\"noopener\">3 Day Refresh<\/a>, you know it\u2019s a perfect way to clean up your nutritional act from time to time.<\/p>\n<p>The specially formulated shakes, fiber drink, and whole foods eating plan are a great way to realign your eating, help break bad habits, and even lose a few pounds \u2013 without resorting to juice fasts or other\u00a0<a href=\"https:\/\/www.beachbodyondemand.com\/blog\/cleanse-vs-detox-whats-the-difference?referringrepid=1393\" target=\"_blank\" rel=\"noopener\">deprivation-based tomfoolery<\/a>.<\/p>\n<p>You\u2019re probably wondering how and why the heck we decided to make\u00a0<a href=\"http:\/\/www.teambeachbody.com\/shop\/us\/b\/nutrition-supplement?ICID=BLOG_AUTO&amp;referringrepid=1393&amp;refsource=Blog&amp;subcategory=3DayRefresh%3FICID%3DBLOG_3DRF\" target=\"_blank\" rel=\"noopener\">3 Day Refresh<\/a>\u00a0better.<\/p>\n<p>Basically, it\u2019s because Beachbody\u2019s R&amp;D team never ever rests on its laurels. Just because we\u2019ve created a successful product doesn\u2019t mean that we file away the secret formula and move on to the next big thing.<\/p>\n<p>We keep our eye on the ball for all kinds of reasons. Government guidelines change. Sourcing resources change. Science changes.<\/p>\n<p>And we\u2019re constantly receiving thought-provoking feedback from our customers. With this in mind, we\u2019re continually figuring out how to make our formulations better.<\/p>\n<p>After a long, hard look at 3 Day Refresh, we determined it was time for a tune-up, specifically when it came to two of the supplements you\u2019ll find within,\u00a0<a href=\"https:\/\/www.beachbodyondemand.com\/blog\/why-do-i-need-fiber-sweep-and-vanilla-fresh%e2%80%8b-during-the-3-day-refresh?referringrepid=1393\" target=\"_blank\" rel=\"noopener\">Vanilla Fresh and Fiber Sweep<\/a>.<\/p>\n<h2><strong>What\u2019s New With Vanilla Fresh?<\/strong><\/h2>\n<p>First, we\u2019ve added flaxseed, which has increased the levels of ALA (alpha-linolenic acid) so that Vanilla Fresh can now be classified as an excellent source of this omega-3 fatty acid.<\/p>\n<p>But ALA isn\u2019t just any fatty acid. It\u2019s an\u00a0<em>essential<\/em>\u00a0fatty acid, meaning we need it\u2014but our body can\u2019t produce it\u2014so it\u2019s crucial to get it from our diet.<\/p>\n<p>(In case you\u2019re wondering, \u201cexcellent source\u201d is an FDA-defined term that basically means the food contains a whole bunch of the nutrient in question.)<\/p>\n<p>Second, we swapped out the oat protein with 20 grams of high-quality pea protein. Medium-absorbing and versatile, pea protein is quickly becoming a go-to plant-based protein solution.<\/p>\n<p>Next, because of the FDA\u2019s recent changes to some micronutrient\u00a0<a href=\"https:\/\/www.beachbodyondemand.com\/blog\/what-is-recommended-daily-allowance?referringrepid=1393\" target=\"_blank\" rel=\"noopener\">Daily Values<\/a>, we\u2019ve adjusted some of the vitamin and mineral levels to maintain the percentages the way we like them.<\/p>\n<p>In other words, we wanted to make sure that you\u2019re still getting the same % Daily Values of these important nutrients when you do 3 Day Refresh.<\/p>\n<p>Finally, we\u2019ve made a few ingredient changes to create a more conscientious product and make sure that we can consistently supply a quality product.<\/p>\n<p>We\u2019ve replaced agave syrup with organic cane sugar, added sunflower oil, and maize dextrin is now non-GMO soluble corn fiber.<\/p>\n<h2><strong>What\u2019s New With Fiber Sweep?<\/strong><\/h2>\n<p>We also decided to increase the ALA in Fiber Sweep to make it an excellent source.<\/p>\n<p>This time, we did it by removing chia seed and adjusting the amount of flaxseed.<\/p>\n<p>Admittedly, the adjustment to Fiber Sweep isn\u2019t as sweeping (see what we did there?) as the changes to Vanilla Fresh, but they\u2019re still exciting, given this reformulation has the added benefit of helping to reduce hunger between meals.*<\/p>\n<p>Of course, we can discuss these changes all day, but the best way to understand how they benefit you is to try 3 Day Refresh for yourself.<\/p>\n<p><a href=\"http:\/\/www.teambeachbody.com\/shop\/us\/b\/nutrition-supplement?ICID=BLOG_AUTO&amp;referringrepid=1393&amp;refsource=Blog&amp;subcategory=3DayRefresh%3FICID%3DBLOG_3DRF\" target=\"_blank\" rel=\"noopener\">Learn more about 3 Day Refresh<\/a>.<\/p>\n<p><em>*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.<\/em><\/p>\n<p>From the <a href=\"http:\/\/bit.ly\/the-beachbody-on-demand-blog\" target=\"_blank\" rel=\"noopener\">Beachbody On Demand Blog<\/a>, <span class=\"posted-on\"><time class=\"entry-updated updated\" title=\"Monday, June 22, 2020, 12:36 pm\" datetime=\"2020-06-22T12:36:18-08:00\">June 22, 2020<\/time>\u00a0<\/span><span class=\"entry-author\">| BY:\u00a0<a class=\"author url fn\" title=\"Posts by Beachbody\" href=\"https:\/\/www.beachbodyondemand.com\/blog\/author\/beachbody?referringrepid=1393\" rel=\"author\">Beachbody<\/a><\/span><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>The 3 Day Refresh combines two specially formulated shakes, plus one fiber drink with whole foods, to help you quash cravings and lose weight. The 10% off sale on 3 Day Refresh ends February 1st. If you\u2019re one of the million-plus people who have experienced the cleansing awesomeness of\u00a03 Day Refresh, you know it\u2019s a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1085,919],"tags":[],"class_list":["post-6161","post","type-post","status-publish","format-standard","category-nutrition-and-recovery","category-programs-to-lose-weight","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 Day Refresh Sale Ends Soon! - Fitness, Strength and Wellness for Real Life<\/title>\n<meta name=\"description\" content=\"The 3 Day Refresh combines two specially formulated shakes, plus one fiber drink with whole foods, to help you quash cravings and lose weight\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2021\/01\/27\/3-day-refresh-sale-ends-soon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Day Refresh Sale Ends Soon! 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