{"id":5435,"date":"2019-12-10T09:31:17","date_gmt":"2019-12-10T16:31:17","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=5435"},"modified":"2020-01-19T15:24:01","modified_gmt":"2020-01-19T22:24:01","slug":"healthy-holiday-favorites","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2019\/12\/10\/healthy-holiday-favorites\/","title":{"rendered":"Healthy Holiday Favorites to Improve Your Menu"},"content":{"rendered":"
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\"Healthy<\/p>\n

Beachbody Super Trainer Autumn Calabrese shares her tips for staying on track with your healthy holiday favorites for the holidays.<\/p>\n

\u201cIt\u2019s not one meal that throws us off track. You can enjoy Thanksgiving dinner and be fine. It\u2019s when you eat Thanksgiving dinner for a week or it\u2019s when you start celebrating the season in September,\u201d she says.<\/p>\n

Take it from the creator of Beachbody\u2019s\u00a0FIXATE<\/a>\u00a0cooking show and\u00a0Ultimate Portion Fix<\/a>\u00a0nutrition program, you can still enjoy the flavors and fun of the holidays!<\/p>\n

Her advice? Celebrate in moderation and make some smart substitutions on your favorite recipes to make them healthy holiday favorites.<\/p>\n

For example, swap the fried onions and creamy onion soup combo for a tasty mix of cipollini onions, garlic, seasoning, and olive oil.<\/p>\n

In the video below, Autumn shares her three favorite recipes and the staples she keeps on hand in the fridge or pantry that can help you to make healthier choices throughout the season.<\/p>\n

You can get Autumn\u2019s recipes for turkey meatballs, green bean casserole, no-bake pumpkin pies and much more through her Beachbody nutrition series and\u00a0FIXATE cookbook<\/a>.<\/p>\n