{"id":5307,"date":"2019-09-17T09:57:58","date_gmt":"2019-09-17T16:57:58","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=5307"},"modified":"2025-09-12T12:29:00","modified_gmt":"2025-09-12T18:29:00","slug":"rising-above-the-clouds-that-are-hanging-over-us","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2019\/09\/17\/rising-above-the-clouds-that-are-hanging-over-us\/","title":{"rendered":"Rising Above the Clouds That Are Hanging Over Us"},"content":{"rendered":"<h2><span style=\"color: #2e6294;\">Rising Above the Clouds<\/span><\/h2>\n<p><span style=\"color: #000000;\">On Sunday, I was blessed to be able to run again on the\u00a0<a href=\"https:\/\/www.fs.usda.gov\/recarea\/cibola\/null\/recarea\/?recid=64592&amp;actid=50\" target=\"_blank\" rel=\"noopener noreferrer\">Pino Trail<\/a>\u00a0here in Albuquerque on a day that would seem less than favorable for an enjoyable run. Light rain, 62 degrees (after it has been so warm, even in the morning) and cloudy. But even with the climb up, it became something magical. Two weeks ago I did it and it was sunny and quite a bit warmer, but to be in the woods on the side of a mountain with the clouds right above me made it something very special.<\/span><\/p>\n<p><span style=\"color: #000000;\">Few clouds that are hanging over us are enjoyable, though. There are health issues that are like a cloud over us or marital issues, addiction, you name it. Life is full of things that can block the light of life from shining on us because they consume our joy.<\/span><\/p>\n<h3><span style=\"color: #2e6294;\">Is There a Cloud Hanging Over You?<\/span><\/h3>\n<p><span style=\"color: #000000;\">The cloud hanging over me is financial. I spent 10 years trying to save a marriage for the sake of our two children and in the end I failed. Now I have this financial cloud over me that seems like it will take forever to lift so that I can see the sun again.<\/span><\/p>\n<p><span style=\"color: #000000;\">Yes I make good money as a Team Beachbody Coach and yes I have all of the blessings of working from home and raising my children, but when there are clouds over us, most of us can&#8217;t wait to see the sun again.<\/span><\/p>\n<p><span style=\"color: #000000;\">So just as I did on the trail, I keep going, even though the going sometimes gets tougher and tougher. On the run, the magic was in the cloud and what I got out of being at 7,000&#8242;, knowing that I got there because of my health and fitness.<\/span><\/p>\n<p><span style=\"color: #000000;\">If there is a cloud that is hanging over you, just keep going, no matter how hard it gets. And maintain your health and fitness. It is what will sustain you in the trials and challenges in life and it makes everything we face easier to deal with.<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.howtobefit.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5308\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2019\/10\/howtobefit-banner-2019-09-17_1947-1024x461.png\" alt=\"Rising Above the Clouds\" width=\"1024\" height=\"461\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2019\/10\/howtobefit-banner-2019-09-17_1947-1024x461.png 1024w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2019\/10\/howtobefit-banner-2019-09-17_1947-300x135.png 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2019\/10\/howtobefit-banner-2019-09-17_1947-768x346.png 768w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2019\/10\/howtobefit-banner-2019-09-17_1947-1110x500.png 1110w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2019\/10\/howtobefit-banner-2019-09-17_1947.png 1252w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<h4><span style=\"color: #2e6294;\">Some Things to Help You to be Healthy and Fit and Save Money, Too.<\/span><\/h4>\n<p><center><a href=\"http:\/\/bit.ly\/pumpkin-spice-plant-based-vegan-shakeology\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/www.howtobefit.com\/pics\/pumpkin-spice-shakeology-2019-09-03_0935.png\" alt=\"Pumpkin Spice Shakeology\" border=\"0\" \/><\/a><\/center><span style=\"color: #000000;\"><a href=\"http:\/\/bit.ly\/pumpkin-spice-plant-based-vegan-shakeology\" target=\"_blank\" rel=\"noopener noreferrer\">Pumpkin Spice Plant-Based Vegan Shakeology<\/a>\u00a0is back for a limited time! Enjoy the flavors of fall you love\u2014notes of cinnamon, nutmeg, and ginger\u2014in a rich and creamy vegan-friendly shake. More than just a protein shake, each Shakeology serving also provides prebiotics, probiotics, digestive enzymes, adaptogens, fiber, antioxidants, vitamins, and minerals in one delicious and powerful formula. This is one treat you can feel great about drinking all season long.<\/span><\/p>\n<p><span style=\"color: #000000;\"><a href=\"https:\/\/www.teambeachbody.com\/shop\/d\/MLTChallengePackAA?referringRepID=1393\" target=\"_blank\" rel=\"noopener noreferrer\">Save $20.00 on the Morning Meltdown 100, Beachbody On Demand and Shakeology Challenge Pack<\/a>\u00a0&#8211; 100 workouts real time workouts, 1 years of Beachbody On Demand, 1 month&#8217;s supply of Shakeology,\u00a0<a href=\"https:\/\/www.teambeachbody.com\/shop\/d\/MLTChallengePackAA?referringRepID=1393\" target=\"_blank\" rel=\"noopener noreferrer\">more<\/a>&#8230;<\/span><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Rising Above the Clouds On Sunday, I was blessed to be able to run again on the\u00a0Pino Trail\u00a0here in Albuquerque on a day that would seem less than favorable for an enjoyable run. Light rain, 62 degrees (after it has been so warm, even in the morning) and cloudy. But even with the climb up, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[921],"tags":[],"class_list":["post-5307","post","type-post","status-publish","format-standard","category-inspiration-and-motivation","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rising Above the Clouds That Are Hanging Over Us - Fitness, Strength and Wellness for Real Life<\/title>\n<meta name=\"description\" content=\"Rising above the clouds that are hanging over us - like health, marital and financial issues - that block the light of life from shining on us\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2019\/09\/17\/rising-above-the-clouds-that-are-hanging-over-us\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rising Above the Clouds That Are Hanging Over Us - 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